
04/06/2025
What we see on the outside is rarely what’s going on on the inside. So often there’s the version of ourselves we present and project in order to seem enough! ‘Body Dysmorphia’ and subsequent bulimia is one of the many themes I openly discuss in the Behind The Mask book 📖. It’s been a life’s journey, as I know it is (silently) for many men. You’re not alone, there’s a path through it. A working IN rather than just ‘working out’ 💙 As i state in the book, “There’s no better teacher than our own suffering, if we choose to view it through a lens of learning” Thanks to & for sharing 🙏🏼