Fit Lab Deep Creek

11/11/2025

Lab Lessons from FitLab Deep Creek.

Find Places You Love to Move.

The Labs are ALWAYS ready to get outside to move. They will happily hike wherever we take them…including paved trails and sidewalks…but their FAVORITE trails? Rocky single track trails in the woods. As their human staff, we make sure they get to hike through the woods as often as possible. Where do your dogs love to move?

Move more. Move often. Get outside and enjoy the Fall!

Lab Lessons from FitLab Deep Creek.Find Places You Love to Move.The Labs are ALWAYS ready to get outside to move. They will happily hike wherever we take the...

10/11/2025

Lab Lessons from FitLab Deep Creek.

Find Places You Love to Move.

The Labs are ALWAYS ready to get outside to move. They will happily hike wherever we take them…including paved trails and sidewalks…but their FAVORITE trails? Rocky single track trails in the woods. As their human staff, we make sure they get to hike through the woods as often as possible. Where do your dogs love to move?

Move more. Move often. Get outside and enjoy the Fall!

03/11/2025

Lab Lessons from FitLab Deep Creek.

Any Day is a Good Day to Move.

The Labs are back after a brief break with a new Lab Lesson. The Labs are ALWAYS ready to get outside to move. Rainy day? No problem. Snowy day? Best day ever! They’re here today to remind the humans that as long as it’s safe to get outside, ANY day is a good day to move. Of course, we make exceptions for ice and lightning. Safety first!

Move more. Move often. Get outside and enjoy the Fall!

Lab Lessons from FitLab Deep Creek.Any Day is a Good Day to Move.The Labs are back after a brief break with a new Lab Lesson. The Labs are ALWAYS ready to ge...

03/11/2025

Lab Lessons from FitLab Deep Creek.

Any Day is a Good Day to Move.

The Labs are back after a brief break with a new Lab Lesson. The Labs are ALWAYS ready to get outside to move. Rainy day? No problem. Snowy day? Best day ever! They’re here today to remind the humans that as long as it’s safe to get outside, ANY day is a good day to move. Of course, we make exceptions for ice and lightning. Safety first!

Move more. Move often. Get outside and enjoy the Fall!

12/10/2025

Build a menu of movement locations. We like to move outside year-round…with and without the Labradors. In order to keep moving in various conditions, we have compiled a variety of locations for hiking and biking. Some trails get too crowded on Summer weekends. Other trails get too muddy after a rainstorm. With a sufficiently large “menu” of trails to choose from, we can enjoy getting outside on most days and “leave no trace” when we finish.

Move more. Move often. Build a menu of fun places to move.

Build a menu of movement locations. We like to move outside year-round…with and without the Labradors. In order to keep moving in various conditions, we have...

10/10/2025

Build a menu of movement locations. We like to move outside year-round…with and without the Labradors. In order to keep moving in various conditions, we have compiled a variety of locations for hiking and biking. Some trails get too crowded on Summer weekends. Other trails get too muddy after a rainstorm. With a sufficiently large “menu” of trails to choose from, we can enjoy getting outside on most days and “leave no trace” when we finish.

Move more. Move often. Build a menu of fun places to move.

06/10/2025

Lab Lessons from FitLab Deep Creek.

Why We Leash Our Humans.

When people ask why we always leash the Labradors on our walks, the Labs explain that they leash their human staff to keep the human from wandering off and getting lost. Of course, the answer is that we want to do our best to keep the Labs safe by minimizing their risk of encountering a wild animal. Also, we are rule followers, and leashes are required on all of our favorite trails. We want to get outside and enjoy Fall, then return home safely so that we can all move again tomorrow.

Move more. Move often. Stay safe. Leash your human.

Lab Lessons from FitLab Deep Creek.Why We Leash Our Humans.When people ask why we always leash the Labradors on our walks, the Labs explain that they leash t...

06/10/2025

Lab Lessons from FitLab Deep Creek.

Why We Leash Our Humans.

When people ask why we always leash the Labradors on our walks, the Labs explain that they leash their human staff to keep the human from wandering off and getting lost. Of course, the answer is that we want to do our best to keep the Labs safe by minimizing their risk of encountering a wild animal. Also, we are rule followers, and leashes are required on all of our favorite trails. We want to get outside and enjoy Fall, then return home safely so that we can all move again tomorrow.

Move more. Move often. Stay safe. Leash your human.

25/09/2025

Hunker Down and check out today’s Movement Tips & Lifestyle Hacks video, which is a brief product review of the Hunkerin Stool. Ben was skeptical when the spring-loaded squat stool first popped into his Instagram feed…but as a person who has never been accused of having too much hip mobility, he decided to give it a try. He’s been quite happy with the results…increased hip mobility and more comfortable sleep. Added bonus: the Labs love it when he Hunkers down at their level! Check it out on Instagram at or at www.hunkerinstool.com

Move more. Move often. Hunker Down for core engagement, improved posture, and increased mobility.



https://tinyurl.com/FLDC-Hunker

Hunker Down and check out today’s Movement Tips & Lifestyle Hacks video, which is a brief product review of the Hunkerin Stool. Ben was skeptical when the sp...

22/09/2025

Lab Lessons from FitLab Deep Creek.

Happy Fall Y’all

Now that the Labs are Maryland dogs, they’d like to wish you a happy Fall with a touch of southern charm. The Labs love moving outside year-round, but Fall is one of their favorite seasons. The temperatures drop, and they get to feel the crunch of leaves under their paws. Whether or not you have dogs, the Labs encourage you to get outside and enjoy the autumn season.

Move more. Move often. Have a happy, healthy, movement-filled Fall!

Lab Lessons from FitLab Deep Creek.Happy Fall Y’allNow that the Labs are Maryland dogs, they’d like to wish you a happy Fall with a touch of southern charm. ...

21/09/2025

promotes w a weekly Labrador Lesson & Movement Tips. This week the Labs remind Be Serious about Safety. Our Movement Tips- Be Visible, Stay Safe During Hunting Season & Make Time for Rest & Recovery
Videos: https://tinyurl.com/FLDCtips3825