Shredded 2.0

Shredded 2.0 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shredded 2.0, Digital creator, 54 Voortrekker Road, Alberton.
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Fitness • Discipline • Consistency

Helping you build muscle, mindset & confidence
Motivation | Workouts | Fitness humor

📩 Collabs & Ads: DM / Email
[email protected]

04/06/2026

STRENGTH

Show up & Dominate

It is with great sadness that we announce the passing of Bill Grant, a distinguished figure in the world of bodybuilding...
04/06/2026

It is with great sadness that we announce the passing of Bill Grant, a distinguished figure in the world of bodybuilding.

Known as the "Man of Steel," Grant was one of the most respected physique stars of the 1970s and a key figure during bodybuilding's Golden Era.

Grant captured the prestigious 1972 Mr. America title before adding the 1974 Mr. World crown to his impressive resume. Renowned for his aesthetic physique, symmetry, and classic lines, he competed alongside many of the sport's legendary names and remains an enduring icon of the era.

He will be deeply missed.

If you are in the gym for more than an hour you are not training..Dorian Yates
03/06/2026

If you are in the gym for more than an hour you are not training..

Dorian Yates

03/06/2026

You never have time to exercise—you create it.
Everybody has 24 hours. Champions make sacrifices. Excuses build regrets. Discipline builds results.

SHOW UP AND DOMINATE

STRENGTH 💪

03/06/2026

You never have time to exercise—you create it.

Everybody has 24 hours. Champions make sacrifices. Excuses build regrets. Discipline builds results.

SHOW UP AND DOMINATE

STRENGTH 💪

3x Mr. World and 2x Mr. Universe John Brown recently shared how he packed on serious mass during his competitive years.H...
02/06/2026

3x Mr. World and 2x Mr. Universe John Brown recently shared how he packed on serious mass during his competitive years.

His approach was simple but brutal: train every muscle group 3 times a week.

No shortcuts. No excuses. Just relentless consistency, high training frequency, and hard work.

Sometimes the secret isn't a fancy program—it's doing the basics better and more often than everyone else

31/05/2026

A heartfelt thank you to S.A Olympic Health World,Alberton 🇿🇦 for your incredible sponsorship and support of the AEROBICS MARATHON and STRONGMEN COMPETITION.

Your commitment to health, fitness, and community development helped make this event a great success. We are truly grateful for your partnership, generosity, and belief in our vision.

Thank you for empowering athletes, inspiring healthy lifestyles, and making a positive impact in our community. We look forward to building many more successful events together.

Rebecca Mhlaba Sipho Colman

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54 Voortrekker Road
Alberton
1449

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