Loving Life Magazine

04/11/2020

Quick poll... who would be interested in finding out what your soul purpose is? That thing that would bring you joy and fulfillment and give your life meaning?

10/10/2020

08/07/2020

Over the past week or two, I have been battling with urinary tract issues, and speaking to other women, it seems to be something that a lot of us are experiencing right now. If one looks at health from a holistic point of view and accepts the premise that disease in the body is very often a manifest...

04/07/2020

What does good health mean to you? To me, it is about being free from dis-ease in all forms. Yes, it also means not being ill, but there is a lot more to it all than just being rid of medication and pain. It means that all areas of your life are in harmony and are functioning at their optimum capaci...

26/05/2020

In this video I talk about the second thing of 4 things I have been doing which helped me lose 20 centimeters around my stomach in just 8 weeks. The Wim Hof ...

11/05/2020

Health is not always just a physical thing. Yes, when we think about health, we think about a good eating plan and exercise, we think about not being ill, we think of feeling good and looking great. But health is also be a mental thing. It is also how we feel emotionally, how we react to situations....

04/05/2020

In my last video, I spoke about the 4 things that I have been doing to lose 20cm around my stomach in 8 weeks. It's not all about losing weight, although I am super happy that I have lost some, it is also about feeling better and happier. When I was growing up, I was very active. I played netball an...

22/04/2020

Fool said I you do not know, silence like a cancer grows – Simon & Garfunkel Sound has a profound effect on people. It can elicit every possible emotion; calmness, excitement, melancholia, rage, happiness, and every conceivable emotion in between. Sound is used in meditation to focus the mind, thi...

16/04/2020

Congratulations! You successfully completed Lockdown version 1.0, you may now progress to the next level Lockdown 1.1. This version is exactly the same as the previous version, but it is one week shorter. Enjoy! Once Lockdown 1.1 is complete we may move on to Lockdown 1.2, or even try a completely n...

15/04/2020

Last night I had a particularly vivid dream. I don’t know if any of you are experiencing strange and very realistic dreams lately, but it seems to me as if my dreams have taken on a life of their own and I often wake up feeling unsettled, almost as if I am living a double life. The feeling of know...

14/04/2020

There have recently been a few articles on Facebook explaining the benefits of having plants in your bedroom. They talk about the absorption of carbon monoxide, formaldehyde, and other toxins, as well as increased levels of oxygen and the calming effect of green surrounding you. All of these points....

14/04/2020

When you change the way you look at things, the things you look at change. I heard a story yesterday that resonated deeply with me. A 73-year-old man living in Italy contracted the Coronavirus. He was admitted to the hospital and was on a ventilator for two days. He was one of the lucky ones who did...