The Curvy Butterfly

The Curvy Butterfly Helping u find size inclusive brands, retailers, great finds & share my love of all things beautiful

23/12/2025

I’m 44, and I’ve officially entered my “Unapologetic Era.” 🥂

For a long time, I let the world tell me what a plus-size mum should look like.

I wore the “slimming” colors and the “appropriate” cuts, dressing to blend into the background so no one would feel uncomfortable with my body.

But three years ago, I decided I was done playing small. 🌈
I started dressing for dopamine.

I started choosing colors that make me vibrate with joy and silhouettes that make me feel powerful, whether I’m heading out or just sitting on my sofa.

The biggest lesson?

Confidence isn’t a finish line.

It’s a journey I’m still on every single day.

Some days I feel like I’m standing on the mountain top, and other days I’m still doing the heavy lifting to unlearn the old “rules.”

But I’m not doing it for approval anymore—I’m doing it for me.

To the women watching and waiting for a “perfect” body to start enjoying fashion: Please don’t wait.

Your style lives in your bones, not your dress size.

Wear the bold print. Take up the space. Dress for your own joy.

Because when you stop dressing for them, you finally start living for you. ✨

To all my beautiful butterflies 🦋, Merry Christmas & Happy New Year!

Stay safe and I’ll be back soon.

I’m OOO until the 1st week of January, or at least I’ll try 😆

OngoingJourney

22/12/2025

Diving deeper into my journey...

My bloodwork revealed some major surprises: vitamin D deficiency, very low ferritin, insulin resistance (because of stress), and cortisol levels through the roof 😬.

No wonder I’ve been struggling with burnout, emotional eating, and weight management since my early 20’s!

It’s wild to think I’ve been operating in fight or flight mode for about 25 years, and my ADHD was alsi misdiagnosed as anxiety.

But knowledge is power, right? 💪

I’m only 10 days in, but I’m already seeing the value in this holistic approach.

If you’re struggling to get started, I see you 🙋.

It starts with understanding your body and mind.

Trust the process, even when it’s tough.

Ready to start your own journey?

Use MARELIZEFLOURISH2025 for 15% off your first month’s subscription!

Comment Flourish and I’ll send you a dm with all the information.



Have you struggled with this like I have?

22/12/2025

I’m spilling the tea on my journey! 🌸 I thought it was just about eating healthy and exercising, but BOY, was I wrong! 🤯

This doctor-led program is a GAME-CHANGER, focusing on holistic wellness, nutrition, and mental health.

As an emotional eater, I’ve struggled to prioritize self-care, but Flourish is helping me nourish my body and mind. 🌱

My bloodwork revealed some surprising reasons why I’ve been ‘slow’ to get this process going... and it’s not what I expected! 🤐 Tune in to part 2 to find out why! 🔜

Ready to start your own journey?

Use my code MARELIZEFLOURISH2025 for 15% off your first month’s subscription!

Drop the word Flourish in the caption below and I will send you all the information.

Gosh this is such a fun virtual Christmas shoot, thanks Now create yours with the prompt below and tag me so I can see ...
21/12/2025

Gosh this is such a fun virtual Christmas shoot, thanks

Now create yours with the prompt below and tag me so I can see the magic you created. I find it worked best for me on Gemini.

Create an ultra realistic 8K Christmas portrait of me using a 55mm lens with bright, playful holiday lighting.
The woman is featured in a whimsical candy-cane themed photoshoot, surrounded by giant pink peppermint decorations, snowy ground, festive Christmas trees, and oversized ornaments.
Use her real facial and body features exactly as they are - do NOT change or alter her face or body in any way.
Her grooming is polished and festive, with a clean, well-styled appearance suitable for a high-fashion holiday editorial portrait.
She wears a sparkly 70’s style floor length dress suited for a curvy body with flutter sleeves, fully shimmering with sequins. The dress has a refined, modern cut with a subtle V-neckline detail, maintaining elegance while keeping the holiday sparkle.
She is leaning one leg on a pink cube block, posing confidently with one leg lifted and crossed. Her expression is playful and confident, smiling warmly toward the camera.
In her hand, she holds a giant pink-and-white peppermint lollipop prop, resting it casually over her shoulder in a fun candy-land pose.
The fully decorated Christmas set includes:
- Snowy ground with fluffy artificial snow and glitter butterflies
- Christmas trees dusted with frost, decorated with pink ornaments and warm string lights, oversized pink candy canes framing a large red ornament on the floor.

20/12/2025

I have a confession to make... I might be in love 🤩❤️ these velvet shoes .sa are NOT just a pretty face, they’re COMFY as!

Shoes that make you look stylish and feel like you’re walking on clouds?

I’m here for it 😂👟 10 stunning shades to choose from, and that buckle closure?

Timeless chic at its finest 🔥

Plus, they’re eco-friendly and made with 100% cotton lining... so I can look fabulous guilt-free 😉

11/12/2025

WIN a bottle of 🎉

Gin lovers, this one’s for you! If you haven’t tried Emperor Gin yet – the award-winning spirit taking South Africa by storm – you’re in for a treat. And to help you experience it for yourself, I’m giving away a bottle to one lucky follower!

To enter:

1.⁠ ⁠Like this post
2.⁠ ⁠Follow and (if you don’t already)
3.⁠ ⁠Tag 3 gin-loving friends in the comments
4.⁠ ⁠Share this post to your stories

Giveaway ends 15 December 2025! Must be 18+ to enter. General terms and conditions apply. Instagram is not affiliated with this competition.

Get tagging!

10/12/2025

From ok on the hanger to “heck yes” when you try it on—your holiday style just got a glow‑up

Sometimes a outfit looks a little _meh_ on the rack, but the moment you slip it on, it’s a whole different ball game—think dresses that dance with you, sets that feel like a breezy hug, and denim that’s as comfy as your favourite pair of PJs but way more chic.

The real magic is in the fit and the confidence it sparks, turning every ensemble into a celebration of you.

So this holiday season, skip the judgment at the hangers and try it on—because when it works, you’ll feel unstoppable.

Afternoon vibes with the most inspiring creatives at the PNP Clothing x Gavin Rajah lunch 🎨🌴. Grateful to share a table,...
04/12/2025

Afternoon vibes with the most inspiring creatives at the PNP Clothing x Gavin Rajah lunch 🎨🌴.

Grateful to share a table, stories, and endless style inspiration as we celebrate the launch of the new resort wear collection.

Here’s to creativity, collaboration, and unforgettable moments!

03/12/2025

Comfy, confidence-boosting shapewear is the true wardrobe MVP and thanks to the clever gusset opening, bathroom breaks no longer require acrobatics.

I’ve also styled 5 feminine dresses that pair perfectly with shapewear, whether you’re keeping it casual or dressing up for a special event.

And the best part? is proudly size-inclusive, offering sizes up to 50 because every woman deserves to look and feel amazing.

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