Heart FM

Heart FM Cape Town’s no. 1 radio station. Our presenters are real people telling authentic stories, making genuine connections. Heart 104.9FM is Cape Town's Beat!
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We are the expression of a culture that is the core of the Mother City: Community-centred & committed to enjoying life to the fullest. Join in the conversation and tune into your frequency: Overberg 88.1 FM | Overstrand 88.8FM | Drakenstein 102.7FM | Cape Town 104.9FM | Hout Bay 107.0FM | West Coast 106.3FM

03/06/2025

Have you heard of sleep divorce? 😴💔🛏️
It’s when couples decide to sleep in separate beds—or even separate rooms—for the sake of peace and better rest 💤😌
Would you try a sleep divorce—or have you already? 🛌✨
Drop your thoughts below! 👇👇👇

03/06/2025

Just metres from our 16 Days for Youth broadcast site, the body of a young girl was found.
As the search for a missing 16-year-old continues, Lunga reflects on the urgency of saving our children, building safer communities, and creating lasting change. 🕯




03/06/2025

The Ketchup Song hit the airwaves and the studio turned into a whole vibe!
The team got grooving, and Aden dropped some facts about the track too! 💃🕺
How well do you remember this throwback jam?




Catch Robbie Collins, Tumi Morake, Kagiso Mokgadi, Sweden’s Got Talent Winner Charlie Caper, the Baccala Clowns, Big Boy...
03/06/2025

Catch Robbie Collins, Tumi Morake, Kagiso Mokgadi, Sweden’s Got Talent Winner Charlie Caper, the Baccala Clowns, Big Boys, MC Dalin Oliver & more, live on stage at the Jive Cape Town Funny Festival, 2 – 29 June at the Baxter Theatre!

02/06/2025

Could you guess today’s game answer on The Nigel Pierce Show? 🤔🎙

And wait till you hear why Nigel refuses to touch apricot jam… 👀🍑😂

02/06/2025

We're back on the road for , and this year, we shine a special spotlight on I Can Academy in Parkwood - where young people are mentored, educated, and inspired to lead. 💪
From Bright Stars safe home to dews of Quietness, Stepping Stones and Butterfly House - each stop on our journey tells a powerful story of community, care, and change.
With support from FoodForward SA, Jive My Hood, and The Community Chest, we're fuelling real impact where it's needed most.
Follow the journey, be part of the change. ✨

Day2: Every bit helps 💜 So many of us have come together at Butterfly House, and it’s been nothing short of heartwarming...
02/06/2025

Day2: Every bit helps 💜 So many of us have come together at Butterfly House, and it’s been nothing short of heartwarming. Every donation—big or small—makes a difference ✨

Day 2 of   and we’re out at Butterfly House in Paarl! 🎉We’re giving the jungle gym a colourful makeover 🎨 and gearing up...
02/06/2025

Day 2 of and we’re out at Butterfly House in Paarl! 🎉
We’re giving the jungle gym a colourful makeover 🎨 and gearing up to make some tasty food for the kids to enjoy later! 🍽️😄
The energy’s high, the paint is flying, and we’re all in to make a difference — one brushstroke and bite at a time! 💪🦋

💃🏽 So today we’re calling on schools across South Ah to give moms a shout, literally! KOO is challenging schools to crea...
02/06/2025

💃🏽 So today we’re calling on schools across South Ah to give moms a shout, literally! KOO is challenging schools to create a special song ahead of Mother's Day. Whether it's a war cry or an anthem, we need each school to rally the crowd and make some noise for the women who raised us. We know they deserve all the love in the world for feeding our souls in so many ways. Lalela, whether it’s the sports team or the choir, show us the school spirit and make some noise!

Tag and use with your 1-2min entry video on social media and stand to win prizes for you and your school. With prizes of up to R200k up for grabs – that means as a squad you could win up to R30 000 in cash just for participating and your school could win up to R150 000! Competition closes on 30 June 2025.

Funny Fest is here, and   has got two new made-to-be-mixed flavours! Grab the new smaak like JiVEs, channel your inner m...
02/06/2025

Funny Fest is here, and has got two new made-to-be-mixed flavours! Grab the new smaak like JiVEs, channel your inner mal scientist, and let the tasty experiments begin!🧪🧑🔬

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2nd Floor, Media Quarter, Greenpoint
Cape Town
8051

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Join Cape Town’s Biggest Radio Family

Heart FM is Cape Town’s number 1 radio station. We are the expression of a culture that is the core of Cape Town: Community-centred and committed to enjoying life to the full, we develop stimulating content and forge genuine connections by telling authentic stories. We’d love for you to be a part of our community!

Tune into your frequency: Cape Town 104.9FM | Overberg 88.1 FM | Overstrand 88.8FM | Drakenstein 102.7FM | Hout Bay 107.0FM | West Coast 106.3FM