Phoebe Miriam Lawson

Phoebe Miriam Lawson Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoebe Miriam Lawson, Digital creator, Cape Town.

28/03/2026

Vegan for ten years today with my bestie 💗 . That’s 3,650 animals 🐄 🐷 🐔 🐴 🐅 🦁 🐭 🐘 🐊 🦓 saved EACH…

15,198,421 litres of water EACH … 💦 and water is life!!

66,224Kg of grain EACH…

33,112 kg co2 EACH and

🌲 🌳 10,172 square meters of forest saved EACH. the trees 🌲 are our lungs and you know we loveeeeee trees.

Did you know that just one plant based meal a day also helps the 🌍 planet the animals and your health too ? And it’s not hard to do at all. Every action has an impact.

What a blessing to walk a life of authenticity, compassion and conscious living with my soul mate. I feel truly blessed.

Be kind to every kind 💗

26/03/2026

The beauty industry doesn’t profit off self acceptance 💗

eye cream and mascara 👁️ ❤️

25/03/2026

The dependency no one warns you about


africa face mist and eye cream featured 💕💕💕

24/03/2026

Part 1 of why botox isn’t sustainable. The quick fix isn’t a forever fix. Also convenience generally comes at a cost… long term. At the end of the day you’re injecting a toxin into your face close to the brain.. when you could be investing in yourself in other ways.. the face stores trauma, release it and see your face change. Massage and exercises, food, wat supplements can all help you age in a healthy way and keep your skin smooth and glowy.

Your face is made up of muscles just like you work your legs and bum to keep them tight and firm.. same goes for the face.



Two of my most favourite natural beauty products Featured in this video .africa spray and lip balm 💗💗💗💗💗 totally recommend both

18/03/2026

Girls we don’t need botox.

As a model, I’ve had people suggest I change my face.
My body.
My look.
Subtle comments. And some not so subtle 😆😆 certain people have no filter.
Direct critiques.

“Helpful” advice that slowly tries to move you away from yourself.
This happens in life as well. Friends or should I say “friends” can give suggestions, insults, advice unsolicited opinions on your face and body. Note to everyone mind your own business.

in this industry, trends can change fast…
and if you don’t have boundaries, you will too.

You have to know your worth. You have to live and respect yourself enough in life to stand up for yourself and say no.

I’ve also learned that pressure isn’t the problem.
Losing yourself to it is. Insert this into any other area of life. But for now we are speaking botox and plastic surgery.

Strong boundaries protect more than your career
they protect your identity. They stop you from chasing every new standard. From fixing things that were never broken.

From believing you’re only valuable when you’re edited. 😭

I don’t need Botox.
I need self-worth that doesn’t fluctuate with opinions. 💥 That’s what keeps me grounded.That’s what keeps me me. 💗
Self worth is the best cosmetic procedure. No botox needed.

Want to work on boundaries ?
Dm me

10/03/2026

Yoga isn’t just what happens on the mat. 🧘‍♀️

always says in her classes that we can learn a lot on the mat but also take it off the mat into life.

It is also in the quiet choices we make every day.
Like showing up with discipline when no one is watching. The hardest part is showing up another quote :)

It’s setting boundaries when your body says no. We need to be kind to ourselves.

Also, speaking the truth even when it feels uncomfortable.

Take a pause instead of reacting.

These moments I’ve listed might not look like yoga to you, as we are sold just one aspect of yoga- which also has a beautiful place … but they are part of the real practice.

The Sanskrit teachings like Tapas, Ahimsa, Satya, Pratyahara and Santosha remind us that yoga is a way of living, not just a pose.

Thank you for your amazing Patanjali course that introduced me to all of this wonderful knowledge many years ago 💗

For me, yoga is about coming back to myself again and again.

What’s one moment in your life that feels like yoga lately?

09/03/2026

Day 1/21 of our March thrive challenge 💗

So excited to help a group of 20 men and women from across the world work on their goals and learn easy ways to be more hydrated, happy, healthy, have more fibre and protein over the next 21 days :)

Health made easy, sustainable and fun 💗

Cutest set from 💕 🥝

08/03/2026

I choose over 💗

no need for poisons when I have taking care of my skin.

05/01/2026

The best friendsmas 💗

And yes that is a clever little play on words.

What are you grateful for from December that you’d like more of in 2026 ? 🌿

26/12/2025

Because a clean home should feel safe, supportive, and calm.

This is the kind of lifestyle upgrade I wish for all of you for 2026.

Currently loving the fly repellent surface spray ( why are there suddenly so many flies in Cape Town ?) the mosquito 🦟 repellent and the surface cleaner from

02/12/2025

Meet my walking and running companions at our club. This program is for anyone. Beginners and serious athletes included

28/11/2025

The hair supplement I use is and with code phoebe10 you can get 10 percent off all orders.. including on their 20 percent off Black Friday sale.. so that’s 30 percent for you then :)

Want to work on your habits or confidence dm let’s book you in for a free call.

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