To Be Young

07/06/2019

Ever wondered why your training routine just isn't doing anything for you?? Well it's time to take a look at training and healthy eating from a wholesome perspective, sleep, diet and training all play an essential role in reaching the goals you've always dreamed of.

See our latest post all about the importance of sleep for your fitness performance from our ContentShaper Charne Jade Petersen
Headover to our website now!!

27/05/2019

Our special forces duo, Asanda Zani and Tshepiso Titipana, are discussing signs of codependency, how not to lose yourself in a relationship and touch on their own personal experiences. Peep the first episode live on our website!

Let us know your thoughts, Have you ever been codependent in a relationship?

25/05/2019

𝑻𝒉𝒆 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑨𝑻𝒆𝒂𝒎 is finally live! Headover to our YouTube page or our website under the Personal blog tab and have a watch at the very first episode! Our special forces duo is discussing signs of codependency and go into their own personal experiences. Let us know your thoughts? Have you ever been codependent in a relationship?

Updated onMay 25, 2019May 25, 2019 CategoriesPersonal0 Comment Signs of Codependency Join our special forces duo on their first episode of the Personal ATeam as they discuss signs of being codependent, how not to lose yourself in a relationship and some personal experiences…. Drop us a comment dow...

23/05/2019

Our special forces duo will be gracing your screens this weekend! Don't say we didn't tell you!

Special thanks to Rare Grill for the incredible space - not only do they have awesome food, their space is remarkable! Filled with picture frames of inspiring moments! Thank you Greg for hosting our team! Headover to Rare Grill for great food, epic ambience and good people!

To the rest of our incredible team - Our videographer and director Shanice Da Silva, Producer Sian Gunkel, and Video Editor Kirby America - thank you for being the behind the scenes that make it all possible! And of course to our shinning hosts Asanda Zani and Tshepiso Titipana - it's no longer just a dream! We are excited to be apart of your journey! Together X

21/05/2019

Our very new series 𝑻𝒉𝒆 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑨𝑻𝒆𝒂𝒎 is on its way to your screens! Meet your hosts, a team of two special forces that have come together to talk and share in their life experiences, give advice and spill tea- our very own HypeMAKER and ContentShaper at tbyonline, Tshepiso Titipana and our newest team member, a relationship Guru with her very own relationship blog 𝑪𝒐𝒏𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒔 𝒐𝒇 𝒂 𝑫𝒂𝒕𝒂𝒉𝒐𝒍𝒊𝒄 Asanda Zani. The first episode will be live this Saturday so stay tuned and glued to our new and improved website.

14/03/2019

Our ContentShaper Tshepiso Titipana is back to discuss the truth about being a young graduate in South Africa. Head over to our website for the full blog. Did you have trouble finding a job after graduating or finishing your degree? What can be done to help curb this seemingly growing unemployment rate amongst graduates in South Africa - drop us a comment! We'd love to hear from you

The truth about being a young graduate in South Africa March 14, 2019 Tshepiso Titipana Leave a comment Hey guys, it’s your girl T! I trust you are all well and jolly now that we have made it through the month of JanuWORRY and what seemed to be never-ending February hahaha. I thought I’d lighten...

12/03/2019

Your path is not the same as your friend from high school or your colleague at the office. Your path is not the same as the person next to you right now - still doesn't mean you won't achieve all you set out too!

18/02/2019

Worried you’re working overtime and swamped with admin? Why not start scheduling your content with social media tools such as Hootsuite or Kontentino! This will help you with your workflow and focus on connecting on a deeper level with your audience by engaging while your tools help you stay consistent with your posts!

07/02/2019

Join our ContentShaper Charne Jade Petersen as she takes us through the importance of protein and why it will help you win! She even shares two yummy recipes one for weight loss and one for muscle gain.

Let us know your thoughts down below or comment on the post!

Protein for the Win February 7, 2019 Charne Petersen Leave a comment Hello Lovelies, Health and fitness has become one big positive movement in our generation. More and more gym memberships are being signed on a daily basis. Guys, people are adopting a healthy lifestyle; personal trainers and sport....

03/02/2019

Our founder Sian Gunkel is in a brand new city - a brand new home and she writes all about When in Wellington in her latest Travel blog live on our website right now! She gives us deets on her top places to visit, from the exciting exhibitions Te Papa Museum, to her favorite restaurants she's tried since being in Wellies like the mouth wateringly delicious meals Kilim ! Read all about it http://tbyonline.com/when-in-wellington/

27/01/2019

Don't let the numbers fool you into thinking you need an extremely high following to make a difference or sell your product / service online, the right people will come!Focus on your existing audience and potential audience - what you can do for them and what they can do for you. It's not about how many but rather who and what they can do! See our IG for more tips!

22/01/2019

We all know we want it, we all know we crave it, but do we REALLY have to lose it entirely? This week our ContentShaper Charne Jade Petersen takes us through the deal with carbs intake. Find out more on our Fit By C.J section on our website, simply click on the Fitness tab. Remember to Subscribe