Sprinkles and Spice by Farzana Kumandan

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Est 2016 🩷
Recipe Developer & Cook Book Author ✍️
Sprinkle Time on Radio786 πŸ“»
Columnist for Independent Media πŸ“°
Sprinkles Spice Range 🌢 Online Store


https://www.instagram.com/sprinklesandspicect?igsh=MXQ1dzM4d2Jzenp1

09/12/2025

Chilli and Garlic Crunch
Recipe Credit Farzana Kumandan

Ingredients
150g dried onion flakes
150g garlic flakes
200g crushed chillies
1 heaped cup chopped and roasted Peri Peri peanuts
Β½-1 cup sugar
1 tsp salt
1 litre oil
3 garlic cloves

Method
Add the onion, garlic, chillies, peanuts, sugar and salt to a large pot.
In a separate pot, add the oil and the garlic and heat until the garlic cloves are golden brown. Add the hot oil and garlic to the remaining ingredients and mix well. Cover and allow to pull through for a few hours and enjoy with anything and everything πŸ’•

This recipe can be adjusted to your preference.
For a stronger kick, add more chilli and to tone down the heat, add in extra sugar ❣️

Optional add in freshly chopped coriander, herbs, whole spices or seeds for extra added flavour ❣️

Enjoy πŸ’•

04/12/2025

Lamb Curry ( Instant Pot)
Recipe Credit by Farzana Kumandan

Ingredients
1kg lamb neck, knuckles and shoulder
2 grated tomatoes
1 tablespoon garlic
1 tablespoon garlic and ginger
1 teaspoon tomato paste
1 cinnamon stick
2 dried red chillies
2 cardamom pods
1 clove
2 all spice (pimento)
2 tablespoons Sprinkles and Spice Karahi or your favourite curry masala / spice
1 cup fried onions
1 handful finely chopped coriander
Salt to taste

Β½ cup water

Potatoes

Method
Mix all the ingredients together (except the water) and marinade it for at least an hour or overnight.
Add the water, potatoes and marinaded meat to your Instant Pot Wide Xl and pressure cook for 20 minutes with Quick Pressure Release.
Garnish with freshly chopped coriander and serve with roti, naan or rice and your favourite sides.

Enjoy πŸ’•

24/11/2025

Beef Doner
Recipe Credit Farzana Kumandan
Ingredients
500g beef mince
1 med sized onion finely chopped
1 large garlic clove grated
2 tablespoons Sprinkles and Spice Pepper Roast
1 tsp smoked paprika
Method
Add the onion to a food processor and chop until fine. Squeeze out the excess water and add the onion to the beef mince, along with all the remaining ingredients. Mix well.
Roll the mince, in a thin layer, in between 2 pieces of oven safe baking paper and roll into a flat Swiss roll-like shape.
Transfer to a baking tray and into the oven for 15-20 min on 180 degrees.
Once done, break the beef into pieces and serve with pitas or schwarmas.

Chicken Doner
Recipe Credit Farzana Kumandan
Ingredients
500g chicken fillets or chicken mince
1 med sized onion finely chopped
2 tsp freshly grated garlic
2 tablespoons Sprinkles and Orange Pepper
1 tsp smoked paprika
Salt to taste
Method
Add the onion to a food processor and chop until fine. Remove, squeeze out the excess water, and set aside. Add the chicken fillets to the food processor and whizz until it resembles a fine mince. Add the onion to the chicken mince, along with all the remaining ingredients. Mix well.
Roll the mince in a thin layer, in between 2 pieces of oven safe baking paper and roll into a flat Swiss roll-like shape.
Transfer to a baking tray and into the oven for 15 min on 180 degrees.
Once done, thinly break the chicken into pieces and serve with pitas or schwarmas.

Chicken for Schwarma
Recipe Credit by Farzana Kumandan
Ingredients
4 chicken fillets
2 tsp freshly grated garlic
1 tablespoon Sprinkles and Spice Roast Chicken
1 tablespoon Sprinkles and Orange Pepper
1 tsp smoked paprika
Method
Thinly slice the chicken fillet in 3 (still keeping the breast fillet shape) Marinade with all the above ingredients and pack the chicken closely together ontop of each other. Slide through 3 sosatie/kebab sticks, one on each end and one on the middle. Place on a baking tray lined with baking paper and spray with olive oil. Transfer to the oven on 200 degrees for 35 mins. Once done, thinly slice the chicken and serve with pitas or schwarmas.

19/11/2025

Airfryer Egg Breakfast
Recipe Credit by Farzana Kumandan

Ingredients
1 Wrap / Tortilla
3 eggs
Salt and Pepper
1 chopped chilli
1 cup chopped spinach
Β½ onion finely chopped
ΒΌ red pepper finely chopped
Salt and pepper to taste
1 cup grated cheese
1 feta round (crumbled)

Method
Add an airfryer liner in a oven safe bowl. Add the wrap/ tortilla. Add the egg, seasoning, and give it a quick whisk. Add the veg and top with cheese.
Airfry on 175 degrees for 8-10minutes or until the egg is firm and cooked.
Add chilli oil and enjoy πŸ’•

18/11/2025

Breakfast Egg Cups
Recipe Credit by Farzana Kumandan

Ingredients
12 Mini Wraps/Tortillas
5 eggs
ΒΌ cup milk
1 cup chopped spinach
Β½ onion finely chopped
3 cocktail tomatoes finely chopped
Salt and pepper to taste
1 cup grated Mozzarella cheese
1 feta round (crumbled)

Method
In a large bowl, mix together the eggs, milk, veg and season with salt and pepper. Grease spray a muffin pan and add the mini wraps. Add the egg mixture, top with cheese and bake in a preheated oven on 180 degree for 20- 30 minutes.

Serve and enjoy πŸ’•

12/11/2025

Spinach and Mushroom Orzo Pasta
Recipe Credit by Farzana Kumandan

Ingredients
1 cup cooked Orzo Pasta
Left over Creamed Spinach (see recipe on my previous post)
Β½ cup cream
Salt and pepper to taste
Parmesan Cheese

Method
Cook the Orzo for 7-10 minutes until its al dente.
Strain the pasta and set aside.
Heat the creamed spinach and the cream, add the cooked Orzo and salt and pepper to taste. Stir well and cook on a low heat, stirring often until the sauce and pasta is heated through.
Serve topped with a grilled chicken breast fillet.
Lastly top with a generous sprinkle of Parmesan cheese.

*For the Grilled Breast
Season with Sprinkles and Spice Roast Chicken and Sprinkles and Spice Orange Pepper.
Grill or airfry with a dash of olive oil, until cooked and golden.

*Creamed Spinach
Recipe Credit by Farzana Kumandan

Ingredients
2 tablespoons butter
Β½ onion finely chopped
ΒΌ red pepper cubed
1 punnet brown mushrooms sliced
1 tsp garlic
1 heaped tsp Sprinkles and Spice Pepper Roast or Salt and Pepper to taste
300g spinach finely chopped
500ml fresh cream
2 teaspoons cornflour
1 tsp Sprinkles and Spice Orange Pepper

Method
Braise the onion and red pepper in butter until the onion is slightly brown. Add in the mushrooms and stir fry for 2 minutes. Add in the garlic, spices and spinach and cook for 3 minutes. Add in the cream and bring to a boil. Simmer on a low heat for 5 minutes until it begins to thicken and add in the cornflour mixed with cold water. Stir until it thickens.

Enjoy πŸ’•

06/11/2025

Chicken and Creamed Spinach and Mushroom Baked Potato
Recipe Credit by Farzana Kumandan

Ingredients
3 large Potatoes
3 tablespoons butter
Grilled chicken strips
Creamed Spinach
Parmesan Cheese
Sprinkles and Spice Orange Pepper

Method
Rinse the potatoes, pat it dry with paper towel and prick holes with a fork. Cover with foil and bake in the oven for 1 hr on 180 degrees until its soft and tender.
Slice the potatoes and press it out and top with butter. Top with Chicken Strips and Creamed Spinach. Garnish with Parmesan cheese and a sprinkle of Sprinkles and Spice Orange Pepper.

*For the Grilled chicken strips
Seasoned with Sprinkles and Spice Roast Chicken and Sprinkles and Spice Orange Pepper,
Stir fry in a pan with butter until golden brown and cooked.

*Creamed Spinach (see my previous post)
Recipe Credit by Farzana Kumandan

Ingredients
2 tablespoons butter
Β½ onion finely chopped
ΒΌ red pepper cubed
1 punnet brown mushrooms sliced
1 tsp garlic
1 heaped tsp Sprinkles and Spice Pepper Roast or Salt and Pepper to taste
300g spinach finely chopped
500ml fresh cream
2 teaspoons cornflour
1 tsp Sprinkles and Spice Orange Pepper

Method
Braise the onion and red pepper in butter until the onion is slightly brown. Add in the mushrooms and stir fry for 2 minutes. Add in the garlic, spices and spinach and cook for 3 minutes. Add in the cream and bring to a boil. Simmer on a low heat for 5 minutes until it begins to thicken and add in the cornflour mixed with cold water. Stir until it thickens.

Enjoy πŸ’•

04/11/2025

Creamed Spinach
Recipe Credit by Farzana Kumandan

Ingredients
2 tablespoons butter
Β½ onion finely chopped
ΒΌ red pepper cubed
1 punnet brown mushrooms sliced
1 tsp garlic
1 heaped tsp Sprinkles and Spice Pepper Roast or Salt and Pepper to taste
300g spinach finely chopped
500ml fresh cream
2 teaspoons cornflour
1 tsp Sprinkles and Spice Orange Pepper

Method
Braise the onion and red pepper in butter until the onion is slightly brown. Add in the mushrooms and stir fry for 2 minutes. Add in the garlic, spices and spinach and cook for 3 minutes. Add in the cream and bring to a boil. Simmer on a low heat for 5 minutes until it begins to thicken and add in the cornflour mixed with cold water. Stir until it thickens. Enjoy with creamy mash, steak or as a side with your favourite dish.

Enjoy πŸ’•

02/11/2025

If you know, you know ❣️

Blessed with my favs from .raut πŸ’—πŸ’—πŸ’—

23/10/2025

Cheat Savoury Bagels
Recipe Credit by Farzana Kumandan

Ingredients
1 tub x 250g Smooth Cottage Cheese
1 heaped cup Self Raising Flour
1 tsp Garlic and Herb seasoning

For the top
1 beaten eggs (for egg wash)
Everything Bagel Seasoning or Sesame/Poppy Seeds for the top*
(*This seasoning is a must for the savoury flavour it has toasted seeds, salt, and onion and garlic powder)

Method
Allow the smooth cottage cheese to come to room temperature (soft to the touch)
Mix the cottage cheese, self raising flour and seasoning together in a stand mixer with the dough hook or mix it by hand to make a soft, but firm dough.
Oil your hands and divide the dough into 6 (for mini bagels) or 4 (for bigger bagels)
Roll the dough into balls and make a big hole in the middle.
Space them out on a large baking tray lined with baking paper. Brush with the egg and add a sprinkle of Everything Bagel seasoning.
Bake on 175 degrees thermofan for 25-35 minutes (mine baked for 30 minutes) until the tops and bottoms are golden brown.
Once baked, turn off the heat but leave it in the oven with the oven door slightly ajar and allow to crisp up and cool completely.
Slice, add your favourite toppings and serve, or store in an airtight container, or freeze and toast or re-heat in the air fryer for 1-2 minutes before serving.

Enjoy πŸ’•

The Results are in πŸŽ‰πŸŽ‰πŸŽ‰    Thank you from the bottom of my heart for all the love (and entries) for our Giveaway πŸ’• Ultima...
21/10/2025

The Results are in πŸŽ‰πŸŽ‰πŸŽ‰



Thank you from the bottom of my heart for all the love (and entries) for our Giveaway πŸ’•

Ultimately only 3 winners could be chosen ❣️

Congrats to our Winners Sprinkles and Spice by Farzana Kumandan Instant Brands South Africa

Prize 1 🎊 (Instagram)
🩷 1 x Instant Pot XL Wide Pressure Cooker
🩷 1 x Sprinkles and Spice Recipe Book
🩷 1 x Sprinkles and Spice Roasting Spice Gift Set

Prize 2 🎊 Booley Behardien (Facebook)
🩷 1 x Sprinkles and Spice Recipe Book
🩷 1 x Sprinkles and Spice Curry Spice Gift Set

Prize 3 🎊 Hendricks Osman (Facebook)
🩷 1 x Sprinkles and Spice Recipe Book

Winners, Please dm me from the same account you entered from, to claim your prize ❣️

19/10/2025

Instant Pot Akhni
Recipe Credit by Farzana Kumandan

Ingredients for the Marinade
1kg chicken pieces
3 tablespoons double cream yoghurt
1 tablespoon garlic and ginger
1 tablespoon tomato paste
1 large, grated tomato
1 cup fried onions
3 tablespoons Sprinkles and Spice Karahi Masala or your favourite curry spice
1 tsp Sprinkles and Spice Orange Pepper
1 tsp Salt

Additional Ingredients
3 cups soaked basmati rice

1 cup water
4-5 potatoes halved
Handful of freshly chopped coriander
3 additional cups water
3 tsp salt

2 tablespoons butter

Method
Marinade the chicken with all the listed ingredients for at least an hour or overnight.

Add 1 cup of water to The Instant Pot XL Wide. Add the potatoes, chicken and the coriander.
Add the 3 cups water to the left over marinade masala bowl and add 3 tsp salt (for the rice) and mix it well. Add it to the Instant Pot and add the raw strained rice in an even layer. Do not stir. Level the rice out with the back of a spoon and add the butter.
Pressure cook on High Pressure for 10 minutes (7-8minutes for smaller pieces of chicken) with a Natural Pressure Release for 30 minutes.
Serve with dhay, sambal, paaper or your favourite sides.

Enjoy 🩷

Tips
πŸ’• Use bigger pieces of chicken (not wings or small pieces cut for curry) If you are using smaller pieces of chicken adjust the cooking time or the chicken will cook off the bone.
πŸ’• Dont be afraid to over spice. You adding water for the rice to cook and you need that extra flavour as the water tones down the flavours.
πŸ’• If you are sauteing or braising, remember to add water and deglaze the bottom of the pot, before pressure cooking.
πŸ’• If you making it my way, always add Β½-1 cup water in your Pressure Cooker first, it helps avoiding food burn or food sticking to the bottom.
πŸ’• Since we Pressure Cooking for only ten minutes cut the potatoes in half and if its bigger potatoes cut it in quarters, resulting in a super soft potato which is a must in akhni!
πŸ’• Use a good quality long grain Basmati rice for the best results, Bimri or fragrant rice is not recommended for this recipe (it takes longer to cooks)
πŸ’• Add the raw, soaked rice evenly, not all in one heap and DO NOT stir, but level the rice so the rice is covered by the water.
πŸ’• Pressure cook and do a natural pressure release for 30 minutes, the natural pressure release ensures the rice has that final steam, leaving it for longer will have the chicken cook off the bone.
πŸ’• Remember practice makes perfect

Instant Brands South Africa

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Cape Town

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