Miss Dhanusha

Miss Dhanusha Selfcare & Wellness Coach, Speaker and Creator.

I'm all about holistic self-care and prioritising self-care so that you can live a life authentic to you.
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Offline 🫶🏽👋🏽 See you in 2026But before I go, some of my favourite quotes and lessons. It's time for solitude and to be s...
19/12/2025

Offline 🫶🏽👋🏽 See you in 2026

But before I go, some of my favourite quotes and lessons. It's time for solitude and to be still. Only then will the answers come.

Thanks for being here, self-care tribe y'all are thee best. 🌱💚

I hope you have a beautiful festive and a good start to the new year. May you be blessed with life's most precious moments.

To reach me, email me or WhatsApp me.

Lots of love always.
Dhanusha xx

“I’m glad I survived” feels like a small sentence, but it carries a whole year inside it. 🌹As the year ends, many of us ...
16/12/2025

“I’m glad I survived” feels like a small sentence, but it carries a whole year inside it. 🌹

As the year ends, many of us are measuring ourselves against goals that never stood a chance against grief, loss, or survival.

If your year didn’t look productive, shiny, or impressive — but you’re still here, still soft, still trying — that is success. 🙌🏽

Transformation is not always upward.
Sometimes it’s inward.
Sometimes it’s quiet.
Sometimes it’s just staying. 🫶🏽💕

Be gentle with how you reflect.
This version of you earned rest, not criticism. 🌱
This wasn’t a season of loud wins or visible milestones.
It was a season of staying, breathing, and choosing myself in quiet ways.

If all you did this year was survive — I hope you honour that.
It mattered.
You mattered.

💚
Miss Dhanusha

Honestly had the best solo date When I first got to Joburg and felt like I really needed to celebrate a bit, I found th...
11/12/2025

Honestly had the best solo date

When I first got to Joburg and felt like I really needed to celebrate a bit, I found this gem! 💎

I hadn't heard of this spot but as I walked the streets of Linden, I thought let's give it a try. Both the cocktail and the tacos were amazing!

This premium, upscale dining experience focused on authentic Argentinian grilled meats and Latin flavors in a rustic, intimate setting, suitable for special occasions or a lively night out with friends, with a smart casual dress code.

They have a wide range of things to try, I enjoyed the vibe and the decor too! The waiter took my photo 👌🏽

I would definitely go back 😍

Have you tried this spot?

The Silly Season isn’t always as light as it looks on the outside. Between the year-end rush, emotional fatigue, unfinis...
09/12/2025

The Silly Season isn’t always as light as it looks on the outside.

Between the year-end rush, emotional fatigue, unfinished goals, family dynamics, and the pressure to “be joyful,” this time of year can touch tender parts of us.

If you’re feeling overwhelmed, tired, or simply moving slower than you expected... you’re not alone, and nothing is wrong with you.

This season, I’m choosing softness over perfection. 💗
Slowness over pressure. 🍃
Presence over performance.☀️

Give yourself permission to rest, to set boundaries, to honour your feelings, and to care for your nervous system in small, intentional ways. Even the tiniest rituals can help you stay grounded when everything feels fast.

Here’s your gentle reminder: 🌱
Your worth isn’t measured by how much you do before the year ends.
It’s measured by how kindly you hold yourself through it all. 🌷

Share & Save this for when you need the reminder.

💚💚💚

Sometimes you do need to dress up and remember who TF you are 😌2025 will go down as one of the toughest but necessary ye...
04/12/2025

Sometimes you do need to dress up and remember who TF you are 😌

2025 will go down as one of the toughest but necessary years. Celebrating being here and making it even if everything still feels like it's in transition. I am grateful to be here. Thankful for all the support and love from everyone (you know who you are).

I didn't think I would be smiling nor cherishing the tough times but now it's so clear that, the rain is needed for the rainbow. While I'm not seeing the light just yet, I am being the light I know I am. From here on onwards, only good things can come! This is the clearing, the purge if you will. One truly has to dig deep and shed, in order to become.

The hardest parts are over - thank goodness! 💓
The only drama I want now is on my sleeves 😅

If you have had a tough time, you are not alone. If you don't see the light, I'm with you. Before everyone starts showing their highlight reel and their awards, remember to thank yourself for pulling through the hard times. Do not compare yourself to anyone. Sit back and truly reflect on every decision and choice you made to honour you. Every day you did what is healthy for your mind, body and spirit, that is a win.

To bigger, brighter days 💖🌟✨

Lots of love,
D

Let me de-influence you this BLACK FRIDAY ⛔A couple of years ago I watched the minimalist documentary on Netflix (highly...
25/11/2025

Let me de-influence you this BLACK FRIDAY ⛔

A couple of years ago I watched the minimalist documentary on Netflix (highly recommend if you haven't watched it). You could also watch Buy Now. They really helped me to see how consumerism is truly not good for us nor the planet.

Clutter is actually bad for your brain. I know this and I try to Marie Kondo every so often. Less is truly more! If you don't use if daily or regularly, do you even need it?

In the past I'd buy a few candles as an example and I still have them years later! It's because on sale but you don't need 8 candles lmao 🤣

In cupcakes economy, we do need to consider every cent. What I am here for is the grocery and things you do need- because if you can save on NEEDS then that's a win.

How many things do you have sitting there in your cupboard that's new that you haven't opened or used? I think you should actually go through that. Really assess your space and your things before you buy.

I might get a supplement or two I need but I really don't buy into the hype or trends. I really feel for the good of our planet we should consume less, it also benefits our pockets too.

I truly hope you intentionally think every purchase.

What do you think? Do you have a BF list or nah?

24/11/2025

This meeting was absolutely fun 🫶🏽✨

Makayla said she wants to try do meetings differently and I was all ears. Sure getting coffee and having a chat is lovely but what if we could also include a fun element?

So we both looked up different activities ranging from hiking to painting etc. This part was also fun! We eventually settled on Putt-Putt session after the coffee haha!

Let's be honest, how often are business ideas formed on the golf course or club? Or just out socially... This is the power of the creative brain at play.

This was probably the best meeting I've had all year. I can't wait for the next.

Thanks for challenging my own mindset around a 'meeting' and what it was supposed to look like

Happy Monday loves. Challenge yourself to do something differently. Be it a meeting, change of office, scenery or even physical activity. Let your creative brain play and see the impact. ✨

21/11/2025

Today we showed up ✊🏽✊🏽✊🏽

It was really hard today. To hear the sobs and tears and then tear up yourself. To hear every single name and know that they deserved so much more.

It was terribly difficult but we did it. We held space. It is tragic that it has taken government this long to us seriously. To think that so many women and children would have been here. They are not forgotten.

Change often does take time but I hope things swiftly move along. We are going to have to keep the pressure on government. This is only the start.

To everyone who has lost someone or is a survivor, sending you lots of love. 💜✊🏽 We have each other.

we are so grateful for your team and everyone who has supported the movement. What you have done is nothing short of amazing.

To a South Africa that women are free.

What a beautiful energy and presence today.

Today is G20 WOMEN SHUTDOWN We as women in South Africa, deserve to live in peace. I stand with our women today for our...
21/11/2025

Today is G20 WOMEN SHUTDOWN

We as women in South Africa, deserve to live in peace. I stand with our women today for our freedom.

Let us lie in peace and solidarity. Please be mindful and careful.
All info on

Let's go.

💜💜💜

More information: womenforchange.co.za/g20-women-shutdown/


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