Xpect Performance

07/01/2026

A little encouragement goes a long way.

03/01/2026

Culture, you know it’s there, perhaps more noticeably, you know when it’s NOT there. Thoroughly enjoyed unpacking culture and how create environments for growth with

01/01/2026

Discover how culture acts as the invisible glue that binds teams and organisations together. Click the links below to learn how to tailor cultural practices for success.

Apple Podcasts:

https://podcasts.apple.com/za/podcast/xpect-performance/id1565327079?i=1000743007563

Spotify:

https://open.spotify.com/episode/11plNZB2RCdYi8vHJgmpcM?si=NZypa8mzRj62kbXkKMa6BQ&t=2&pi=TE3RYp1SSP2SS

31/12/2025

Unpacking the art of coaching culture and cultivating an environment rich for growth with . A huge takeaway for me was the necessity for creating a safe space in which any team member can ad value or ask questions. Full episode out now on all platforms.

28/12/2025

Starting from scratch requires courage. Talking about your life experience that traditionally hasn’t been spoken about requires doubling down on that courage.

A fascinating discussion with Barry Hilton about his new fulfilling role.

Full episode on Apple Podcasts:

https://podcasts.apple.com/za/podcast/xpect-performance/id1565327079?i=1000741294247

Full episode on Spotify:

https://open.spotify.com/episode/2hex2Mz61OkFcygaAs9Y2V?si=DCCIpPSjRp2bETt_jFuBjQ&pi=nu_sIpjaRTWRF&t=0

27/12/2025

I first came across this when reading ‘s book, Atlas of the Heart. This still blows my mind. ✨

17/12/2025

16/12/2025

🎙 Barry Hilton — the man behind the laughs.

Comedy isn’t just entertainment.
For Barry Hilton, it’s been a coping tool and a way to connect.

Sometimes this connection could go as far as saving a life🤯

🎧 Full episode out now
💬 Does humour help you cope?

PS. Never underestimate the power of laughter. What a cool story.

Listen on Apple Podcasts:

https://podcasts.apple.com/za/podcast/xpect-performance/id1565327079?i=1000741294247

Listen on Spotify:

https://open.spotify.com/episode/2hex2Mz61OkFcygaAs9Y2V?si=nC8dyiAXQIeCIjmWwz4fow&t=47&pi=Iu9aQWwhQQe1o

08/12/2025

Bloopers reel 🤣

04/12/2025

What is a brand? Furthermore, what does your personal brand look like? How would the people who know you best describe you if they had to describe what you stood for in 3 words?

New episode out now with Simon Grainger.

26/11/2025

Hopefully we see these labels in our stores sooner rather than later.

21/11/2025

When it comes to the marketing and advertising of unhealthy foods, as well as policy influence, the big corporate wheel is certainly turning.