Sentinel News

Sentinel News Sentinel News is one of 15 titles published by Cape Community Newspapers, which is part of the Independent Media group. It serves Hout Bay and Llandudno.

FINAL DAY - ENTRIES CLOSE AT MIDNIGHT.Submit Your Family Recipe!”Be part of Cape Town’s ultimate recipe celebration.Shar...
19/09/2025

FINAL DAY - ENTRIES CLOSE AT MIDNIGHT.
Submit Your Family Recipe!”
Be part of Cape Town’s ultimate recipe celebration.
Share your dish, your story, and your flavour.
[email protected] OR [email protected]

From your grandmother’s curry to your dad’s weekend braai marinade — every recipe tells a story.Now we want to hear your...
15/09/2025

From your grandmother’s curry to your dad’s weekend braai marinade — every recipe tells a story.
Now we want to hear yours! ✨
Submit your recipe and help us celebrate Cape Town’s incredible diversity through food.

ENTER NOW: [email protected] OR [email protected]

🌍 Cape Town is a city of flavours — Cape Malay, Indian, Coloured, Afrikaans, Xhosa and more.Now it’s YOUR turn to add yo...
09/09/2025

🌍 Cape Town is a city of flavours — Cape Malay, Indian, Coloured, Afrikaans, Xhosa and more.
Now it’s YOUR turn to add your dish to the mix! 🍛
Submit your family recipe and you could be featured in our coffee table recipe book. 📖
✅ Entries close soon — don’t miss it!

ENTER NOW: [email protected] OR [email protected]

Every family has that one dish that makes everyone gather around the table. What’s yours?Enter your family recipe into F...
09/09/2025

Every family has that one dish that makes everyone gather around the table. What’s yours?
Enter your family recipe into Flavours of Cape Town and share your story with the whole city! 🍲📖
ENTER NOW
[email protected] OR [email protected]

The entries are coming in fast. Have you entered yet?Submit Your Family Recipe: flavoursofcapetown@acm.co.za OR info.acm...
05/09/2025

The entries are coming in fast. Have you entered yet?

Submit Your Family Recipe: [email protected] OR [email protected]
Be part of Cape Town’s ultimate recipe celebration.
Share your dish, your story, and your flavour.

Public information day: New MyCiTi station on Claremont Boulevard.
04/09/2025

Public information day: New MyCiTi station on Claremont Boulevard.

Behind every dish is a story —A grandmother’s hands, a weekend tradition, a secret ingredient.We’re collecting these sto...
01/09/2025

Behind every dish is a story —
A grandmother’s hands, a weekend tradition, a secret ingredient.
We’re collecting these stories in one cookbook: Flavours of Cape Town.
Submit yours here →
Enter Now.
[email protected] OR [email protected]

29/08/2025

As Women's Month comes to and end, we asked women across areas what their message to the community was.

SPONSORED: Experience Mozart’s The Magic Flute live with Cape Town Opera, 16–20 September at Joseph Stone Auditorium, ti...
28/08/2025

SPONSORED: Experience Mozart’s The Magic Flute live with Cape Town Opera, 16–20 September at Joseph Stone Auditorium, tickets only R80!

“These are the flavours that define Cape Town…” Submit Your Family Recipe!”Be part of Cape Town’s ultimate recipe celebr...
27/08/2025

“These are the flavours that define Cape Town…”
Submit Your Family Recipe!”
Be part of Cape Town’s ultimate recipe celebration.
Share your dish, your story, and your flavour.

Enter Now: [email protected] OR [email protected]

27/08/2025

🍪 Oh No, Cookie Alert! 🍪

To all our dear recipe applicants,
We were unable to receive your tasty recipes due to web server issue, that have now been solved.

Please send them again. We are ready and waiting to add your yummy creations to the cookbook!

Thank you for your patience and cookie Love!
- The Flavours of Cape Town Team

Please send recipes to: [email protected] or [email protected]

Address

Gardens

Alerts

Be the first to know and let us send you an email when Sentinel News posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sentinel News:

Share