Women's Health South Africa

Women's Health South Africa Your ultimate guide in health, fitness, s*x, beauty, and more. It's good to be you!

Women's Health offers the latest news in workouts, nutrition, health, and s*x and relationships.

These 101 s*x boosters will keep you busy (and satisfied) all year long... 🌶
19/12/2025

These 101 s*x boosters will keep you busy (and satisfied) all year long... 🌶

Thought you knew it all? Um... Bet you haven't heard of these! We've got 101 s*x tips guaranteed to keep you busy (and satisfied) all year long.

Happy hour doesn't have to derail your progress. Just follow this easy guide to the lowest-calorie alcoholic drinks you ...
19/12/2025

Happy hour doesn't have to derail your progress. Just follow this easy guide to the lowest-calorie alcoholic drinks you can order. 🍹

Happy hour doesn't have to derail your progress. Just follow this easy guide to the lowest calorie alcoholic drinks you can order.

Cue the applause… 👏🏾 We’re kicking off 2026 with the extraordinary Nambitha Ben-Mazwi "Lady Nam" on our Jan + Feb cover!...
19/12/2025

Cue the applause… 👏🏾 We’re kicking off 2026 with the extraordinary Nambitha Ben-Mazwi "Lady Nam" on our Jan + Feb cover!

Everything about award-winning actress Nambitha is deliberate: her precision, her discipline, her intention. A woman like that doesn’t just make it; she earns it, and her success isn’t accidental, it’s built on conviction and major consistency. The result? Well, it’s success that is shining brightly within and on the global stage. And we applaud that!

Kickstarting our theme Year of Yes, she gets candid about what saying yes to yourself really looks like. And how having her kind of energy can unlock any kind of doors.

✨ Read her full cover story in the Jan + Feb 2026 issue of Women’s Health – out now.

We’ve rounded up 16 glow-giving highlighters and bronzers you should totes keep in your vanity case. ✨
18/12/2025

We’ve rounded up 16 glow-giving highlighters and bronzers you should totes keep in your vanity case. ✨

A glowing duo that beautifully finishes off your make-up, whether you’re going full glam or keeping it minimal. Here, our top picks for highlighters and bronzers for radiant, sunkissed skin.

18/12/2025

Your story doesn’t need permission. It needs momentum. ⚡️

HUAWEI's campaign celebrates the generation choosing growth, self-expression and doing things their own way – with tech that supports the journey.

Unlock your potential with Huawei’s . Tech-backed tools for self-care, growth and authentic living.

The WH team rounded up the best treats and treasures for every budget. From clever stocking stuffers to big-ticket splur...
17/12/2025

The WH team rounded up the best treats and treasures for every budget. From clever stocking stuffers to big-ticket splurges, you’ll find 80+ holiday worth adding to cart… 🎁

The team rounded up the best treats and treasures to shop at every budget. From stocking stuffers to splurges, we've got plenty of holiday gift ideas right here.

Do this quick HIIT   in the morning, and you'll start burning it off before you've even taken your first bite. 🔥
17/12/2025

Do this quick HIIT in the morning, and you'll start burning it off before you've even taken your first bite. 🔥

Do this quick HIIT workout in the morning, and you'll start burning it off before you've even taken your first bite.

We rely on tech for everything, but sometimes the best thing you can do is unplug. Here’s how to actually switch off, de...
16/12/2025

We rely on tech for everything, but sometimes the best thing you can do is unplug. Here’s how to actually switch off, detox and survive it. 🤳

Like it or not, we rely on tech endlessly, but often, we need to shut off. Here's how to actually do a digital detox and survive.

Ditch the beach towel and get sweaty on the sand this summer with this ultimate beach bum workout by muscle physiologist...
15/12/2025

Ditch the beach towel and get sweaty on the sand this summer with this ultimate beach bum workout by muscle physiologist and lifeguard Tayla Falmann. 🌊 💪

Ditch the beach towel and get sweaty on the sand this summer with this ultimate beach HIIT workout by muscle physiologist and lifeguard Tayla Falmann.

These   should summit your bucket list this summer! 🥾🌞⛰️
15/12/2025

These should summit your bucket list this summer! 🥾🌞⛰️

Discover our selection of the 23 best hikes in South Africa, from day hikes and slackpacking to backpacking and wild camping.

Boutique gifting. Beautiful decor. Champagne on arrival.Sandton’s dreamiest festive marquee is open for ten days only.🎟️...
14/12/2025

Boutique gifting. Beautiful decor. Champagne on arrival.
Sandton’s dreamiest festive marquee is open for ten days only.
🎟️ R75 | 🗓️ 12–22 Dec | ⭐ Limited entry

Celebrations on the Square is your December must-do – refined, cosy and beautifully curated. 12-22 December • 4-9pm • Nelson Mandela Square

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