
05/10/2025
Escape from the hussle and bustle of city life and your normal routine and treat yourself to commune with nature for a few days.
Benefits :
🍃 A digital detox encourages us to be in the moment and clear the mind
🍃Improves mental health, relieves anxiety and lowers depression
🍃Helps one get more in touch with ourselves and the natural cycles of life
🍃Reduces stress and promotes better sleep quality
🍃Promotes positive emotions such as calmness, joy creativity and facilitates concentration
🍃 Boosts the immune system and improves heart health
We live in a world which requires us to constantly focused on being busy, working in jobs which are some times unfulfilling just to put bread on the table and survive rather than thrive.
Now is the time to find a few moments, hours or days to take some much needed and valuable time to:
REFLECT
RELAX
RESET
If this sounds like something you need, Morgan Bay here on the Eastern Cape coast might be just the venue to do this.
Contact us at [email protected] for rates and availability and let us tailor make a package to suit your needs.