Yourhealthcorner

Yourhealthcorner Health awareness, healthy food and lifestyle- RN(🇿🇦🇳🇬🇺🇸),RM, CCRN.
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Lately, I’ve been learning that rest is just as powerful as effort. That silence can be healing. That small, quiet habit...
08/07/2025

Lately, I’ve been learning that rest is just as powerful as effort. That silence can be healing. That small, quiet habits like drinking water, moving my body, and protecting my peace, are changing me slowly but deeply.

Not every kind of growth is visible.
Not every kind of strength looks loud.

Whatever you’re carrying today, breathe.
Take a moment. Choose grace. Choose you.

These four humble spices — ginger, turmeric, cinnamon, and cayenne pepper — have been trusted for centuries to fight inf...
24/06/2025

These four humble spices — ginger, turmeric, cinnamon, and cayenne pepper — have been trusted for centuries to fight inflammation, boost immunity, improve circulation, and support digestion. 💪✨

Sometimes, the most powerful medicine comes straight from your kitchen.

Have you tried combining them into a healing tea or tonic?

Big shout out to my newest top fans! 💎Akintunde Iyiola, Oluwa Femi, Blessing Eleojo, Victoria AyoroDrop a comment to wel...
23/06/2025

Big shout out to my newest top fans! 💎

Akintunde Iyiola, Oluwa Femi, Blessing Eleojo, Victoria Ayoro

Drop a comment to welcome them to our community, fans

Redefining Our Calling: The New ICN Definition of Nursing (2025)Yesterday at the ICN 2025 Congress, a renewed definition...
13/06/2025

Redefining Our Calling: The New ICN Definition of Nursing (2025)

Yesterday at the ICN 2025 Congress, a renewed definition of “nursing” was officially launched, one that powerfully captures both the heart and science of what we do.

“Nursing is a profession dedicated to upholding everyone’s right to enjoy the highest attainable standard of health… through collaborative, culturally safe, people-centred care and services.”

This definition is more than a formality, it is a global reaffirmation of our shared commitment to equity, safety, compassion, and science-based practice.

As a Doctor of Nursing Science and a frontline nurse leader, I’m deeply inspired by how this updated definition acknowledges our therapeutic relationships, our ethical responsibility, and our evolving role in healthcare leadership.

Whether at the bedside, in boardrooms, or in communities, nurses remain unwavering in advocating for a better, just, and healthier world.

Let this be a reminder to all of us, nursing is not just what we do, it’s who we are.

STRATEGIES TO RECOGNIZE AND TREAT LOW BLOOD SUGAR (HYPOGLYCEMIA)Low blood sugar can be dangerous if not caught early. Kn...
09/06/2025

STRATEGIES TO RECOGNIZE AND TREAT LOW BLOOD SUGAR (HYPOGLYCEMIA)

Low blood sugar can be dangerous if not caught early. Know the signs:
• Shakiness
• Sweating
• Dizziness
• Confusion
• Sudden hunger

If you or someone around you experiences these symptoms:
✅ Give 3–4 teaspoons of sugar or honey
✅ Drink a small glass of fruit juice or non-diet soft drink
✅ Recheck after 10–15 minutes
✅ Still feeling weak? Repeat and seek medical help

Prevention Tips:
🍚 Eat regular balanced meals
🕒 Don’t skip meals if you take insulin or diabetes meds
🥜 Keep healthy snacks like groundnuts or glucose sweets nearby

Let’s protect each other. Know the signs. Act fast.

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