
20/03/2025
British clinical psychologist Dr. Julie Smith wrote her first book, the wildly successful Why Has Nobody Told Me This Before?, to help people “work on their future mental health by looking at past difficult moments.” Basically, to assist them in preparing for life’s inevitable storms and complications. As the chapter titles of Open When make clear— “When they don’t love you back,” “When you doubt yourself”, and “When everything feels pointless”–this book is for those right in the middle of the storm. For them, Smith offers compassion, common sense, and strategies to move toward calmer waters.