METRO FM

24/07/2025

You are still tuned into with giving you the best late night radio 😁

24/07/2025

We sat down with for the physical reveal of their 2025/2026 season kit unveiling ☠️ 😁 with

24/07/2025

You are tuned into with

24/07/2025

Tonight on with we close the loop on Thando Mngomeni story after he was reported missing.

24/07/2025

24/07/2025

Traffic updates served with flair! 🚦Your fave traffic lady has you covered on ❤️🫶🏽

24/07/2025

👣
joins us to chat about guiding your kids into age-appropriate activities and how to gently wean them off bad habits.

24/07/2025

Rusty Rocks Events in partnership with METRO FM presents Kenny Lattimore, Glenn Jones & Xolly Mncwango LIVE in concert at Sun City on the 9th of August.

🎟️Get your tickets now at Computicket -> rb.gy/3gr4aa

24/07/2025

with on With

📲：060 552 7303
☎️：086 000 2160

If you missed it you can catch it on www.metrofm.co.za

24/07/2025

Coming up on are you team ‘night-time bath and morning wipe’?

Our will get you in that ‘Feel It to Heal It’ mood and of course, our - just so you know, we’re back to what we do best... no PG —we going in!

Join us with your host

24/07/2025

🌟 It’s time to honor HER 🌟

Do you know a fearless, trailblazing South African woman who is changing her community for the better? Nominate her as a Sunday World Heroic Woman 2025! 💪🏽✨

Let’s celebrate women who lead, uplift, and inspire.

🗓 Nominations close 27 July 2025
🔗 https://sundayworld.co.za/nominate-women-2025/

24/07/2025

Gender-Based Violence is destroying lives and tearing our communities apart.
It happens in homes, schools, workplaces — and far too often, in silence.

But silence is not the solution.

👁️‍🗨️ If you see it — speak out.
💔 If you’re hurting — reach out.
🚫 Doing nothing is not an option.

🎙️ From Wednesday, 23 July, tune in to all 19 SABC radio stations as we unpack GBV with:
✔️ Survivors
✔️ Lawmakers
✔️ Experts
✔️ And voices from across the country

Expect dramas, hard talk, interviews, advice & educational content — all aimed at breaking the cycle of abuse.

📞 Call 0800 428 428 to report abuse or get help.


👉 This message is brought to you by the SABC. SABC