HEBA

Choose HEBA® — Your smarter, healthier alternative to pap, maize and wheat! https://heba.co.za

LOW-CARB - GLUTEN FREE - BANTING - NO ADDED SUGAR
PORRIDGE - KRUMMELPAP - CRUMB - BREAD
Better nutrition today means a brighter, healthier future tomorrow!

03/09/2026

🧁 THIS MUFFIN HAS A PROTEIN PROBLEM… 😂

Actually, scratch that.

It has a CARB PROBLEM. Because there are barely any! 👀

We did the maths because we can't eat a muffin without interrogating it first. 🤓📊

One muffin:

🥩 32.7g protein
🥦 3.8g net carbs

32.7g PROTEIN?!

Meanwhile the carbs are sitting quietly in the corner with 3.8g, wondering why nobody invited them to the party. 😂

THIS is why we love looking at the numbers.

Because "muffin" sounds like something that should have you hiding from the scale…

…but this one is basically protein wearing a muffin costume. 🤣

The numbers don't lie, folks.
Check the label. Do the maths. Then eat the damn muffin. 😜

27/08/2026

Not all shakes are created equally - this one is about to make an exception so hard it needs its own constitution.

3.8g net carbs per 100g, 27g protein. 👀

And you know what that means…

KETO-IFY IT.

🤣🤣

Not every shake is a milkshake. Some are a tactical nutritional intervention with a straw. 😌😂

20/08/2026

Collagen, protein-rich garlic bread in a mug? Yes please!

13/08/2026

Sometimes you just need something small, warm and easy. 🥣❤️

✨ 10.8g protein
✨ Only 0.2g carbs
✨ MCT fats for a quick source of energy
✨ Warm, savoury and satisfyingly delicious

And - it’s especially handy if you need to get something into your tummy because of medication this flu season, but don’t feel like eating a full meal.

Simple. Banting-friendly. And ready in minutes. 🌶️🥣

09/08/2026

Almost 30g of protein, only 3.6g net carbs. How much more perfect can it be?

02/08/2026

Crispy. Crunchy. Low carb. High protein. No fillers. No nonsense. Just proper flavour with a lekker crunch that'll have everyone reaching for more.
Once you try these, those takeaway onion rings are going to taste like disappointment. 🤭
Recipe in the post 👇

30/07/2026

Forget boring protein shakes... we're making flapjacks, wraps, pie crusts, crispy buffalo wings and even onion rings! 🤯💪

Getting enough protein isn't just about building muscle. It helps keep you fuller for longer by supporting the release of appetite-regulating hormones like GLP-1, making it easier to stay satisfied between meals.

And when you choose HEBA Whey Protein Concentrate, you're getting exactly what you paid for: 100% unflavoured whey protein concentrate. No fillers. No added sugar. No flavours. Just pure whey protein you can use in real, everyday food.

Because hitting your protein goals should be delicious... not depressing. 😉

26/07/2026

One scoop. Endless possibilities. 💪✨

Think whey protein is only for shakes? Think again.

Our HEBA Pure Whey Protein isn't just for the gym... it's for your kitchen.

High-Protein wraps,
Crispy waffles,
Muffins,
Mug cakes,
Crispy chicken strips,
Onion rings,
High protein brownies,
and yes, even Crumbed mushrooms!

An easy way to boost the protein in the foods you already love - without loading up on carbs.

✔ 82% protein
✔ Just 0.9g carbs per serving
✔ Grass-fed whey concentrate
✔ Keto Certified
✔ Unflavoured, so it works in both sweet and savoury recipes.

What's the first thing you'd make with it? 👇

19/07/2026

Thumeka's meal is on point. Heba in its simplicity. Simply amazing.

Address

1 Riverside Park, 32 Lakeshore Road, Capricorn Business Park
Muizenberg
7945

Telephone

+27210010198

Website

https://heba.co.za/

Alerts

Be the first to know and let us send you an email when HEBA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HEBA:

Want your business to be the top-listed Media Company in Muizenberg?