17/01/2023
🌻🌻ARE YOU FEELING MENTALLY EXHAUSTED? OR DOES IT APPEAR TO YOU AS THOUGH THE ROAD AHEAD IS BLURRED?
- Then perhaps this retreat is just the thing you need.
Inab Retreats or just "inab" (short for I need a break) offers exclusive holistic retreats for women. Based in the Western Cape, we offer 6 specialised private tours per year, and invite women of all walks of life to join us on a life-changing experience.
Ladies, perhaps you feel the need to just get away from it all? Perhaps you’re feeling the pressure of everyday life or perhaps you’re wondering where the value in it lies? You could be at a crossroads, or you might feel like you’re hanging on a thread of sanity.
Life can often feel overwhelming (especially for women, since so much is expected of us) and it takes just a little time out with the right people in a conducive environment to realise your inner potential and the strength, creativity and courage you have misplaced somewhere.
Join us on this one-of-a-kind retreat to reflect, rewind, revive, rejuvenate, recharge, reboot, rethink or just relax, whatever it is you need. You may be suffering burnout or perhaps you’ve experienced a form of trauma. It could be a troubled relationship or a complicated life that doesn’t allow you room to breathe. Then it’s time for a break. Time for you to give attention to yourself.
inab Retreats offer an holistic, soul defining and self-care break. Different kinds of therapy sessions are offered during your 5-day retreat (none of which are compulsory) and you can be sure that it will be a slow-paced, non-invasive time-out, not only to work on whatever it is that’s not working for you, but for you to realise your personal value and abilities.
We follow a healthy diet plan and light exercise schedule during your stay, also optional. We have a few daily group activities, which we encourage all to attend – as these activities remind us of the value in mutual understanding, sharing and unpacking experiences.
Daily practices could include nature walks, some Mindful Movement, Tai Chi, Yin Yoga, Stress Release therapy, music and aroma therapy, massage, Astro Art etc. with qualified, experienced, and grounded women. As well as time for self-reflection, sunbathing and some pampering. (all inclusive, but optional for you to participate)
Inab Retreats take place only 6 times a year, and only offer space for 10 women at a time. (We advise that you make your booking well in advance). The venues of our private retreats are held at various appropriately selected resorts, private guest houses and luxury places of accommodation, where we are immersed in nature, feel free and can also enjoy a little opulence.
Go on, book it, you deserve this!
take note: All guests will be collected on the first day of the retreat at various locations in Cape Town, which will be communicated on booking. You will be returned to the same location on return from your retreat.
To enquire or to book your place on the next retreat, please contact us at: [email protected] or
WhatsApp us at 083 749 9461
Or click the WhatsApp button below this post.
