your_motivationalcoach

your_motivationalcoach Confidence & High Performance Coach

Founder:

Changing lives —one post, one session, one event at a time.

Join The Confidence Club today, free Community Ready for women who wnat to rise, own their power, and step into their next level.

21/08/2026

You have done enough for today.

Release the pressure. Put down the overthinking. Trust that God is still working—even while you rest.

Save this as your closing mantra for tonight. 🤎

THE PINK LOUNGE IS BACK 💗And yes — I’ll be in the room, and I’ll be speaking.I’m sharing on a topic that is deeply perso...
21/08/2026

THE PINK LOUNGE IS BACK 💗

And yes — I’ll be in the room, and I’ll be speaking.

I’m sharing on a topic that is deeply personal to me:

Why women keep putting themselves last — and how we start choosing ourselves again.

I’ll be sharing honestly, personally and from my own experience, including parts of my story I haven’t shared publicly before.

If you’ve been carrying everyone else, showing up for everyone else and quietly moving yourself further down the list…

this conversation is for you.

Hosted by Chantal Harris 💗

📅 9 September
⏰ 6–9pm
📍 Nineteen33
🎟️ Tickets R150

DM “PINK” for the link.

Where women gather, magic happens. ✨

21/08/2026

For the longest time, I waited for permission.

Permission to wear the dress when I’d lost the weight.
Permission to show up when I felt more confident.
Permission to start when everything was perfect.
Permission to believe that maybe it could actually work for me.

I second-guessed myself. I overthought. I self-sabotaged. I worried about what people would say, the negative comments, the trolls… and whether anyone would ever buy from me.

What I didn’t understand then was this:

I was already worthy in that season.

I didn’t need to become someone else first.
I needed to give myself permission to become more of me.

Fast-forward 10 years — some of them hiding, some growing, some unlearning, some rebuilding… and now, doing.

So if you’ve been waiting, this is your reminder:

You are the permission slip.

Wear the dress.
Post the video.
Start the business.
Apply for the opportunity.
Take up space.
Become the woman you keep imagining.

And if I can go from hiding and doubting myself to showing up boldly, you can too. 🤍

Something incredible is coming.
And if you’ve been ready to stop waiting and start becoming her… you’re going to want to join me for this. 👀✨

Always shine.
BB

We all get 24 hours.The question is: what are you doing with yours?Are you planning your day with intention?Are you spen...
21/08/2026

We all get 24 hours.

The question is: what are you doing with yours?

Are you planning your day with intention?

Are you spending more time scrolling than building the life you keep saying you want?

Are you putting off the thing you know you need to start?

You do not need to have it all figured out today.

You just need to use today to move one step closer.

One call.
One application.
One workout.
One post.
One decision.

Small actions add up.

Time is on your side when you choose to use it for the life you are creating.

Share this with someone who needs the reminder today. 🤎

Always shine.
BB

Monday came. Did you do the thing you said you were going to do? 👀✨One of the questions I get asked all the time is:“Ber...
17/08/2026

Monday came. Did you do the thing you said you were going to do? 👀✨

One of the questions I get asked all the time is:

“Bernie, how are you so confident?”

The truth? I made a choice.

I chose to start treating myself differently.

I speak to myself differently. Affirmations are a huge part of my life. I exercise because I’m doing it for my healthiest 90-year-old self. I put myself in rooms that stretch me, and I surround myself with people who fill my cup, build me up and don’t tell me I’m dreaming too big.

Because confidence didn’t just arrive one day.

I made the decision to believe in myself — and then I started doing things that proved to me that I could.

And here’s something else I’ve learnt:

We were never meant to do everything alone.

Thank you to my husband.
Thank you to my family.
Thank you to incredible women like Marina who walk alongside me.
Thank you to every client who chooses to work with me — because hello, dreams cost money too. 😂
Thank you to every person who supports my businesses.

And thank YOU for liking, commenting, sharing or simply being here. It all matters more than you know. 🤍

Somewhere along the way, we started believing that being a strong woman meant doing everything ourselves.

I’m at a stage in my life where I don’t want to do everything.

I want to do what I’m here to do.

I want to help people.

So today, start.

Do the post. Make the call. Take the chance. Take one step.

You don’t have to have the whole thing figured out.

Take the first step and figure out the rest as you grow. ✨

Always shine.
BB

14/08/2026

Maybe you’re not where you thought you’d be by now.

Maybe life looks completely different from what you imagined.

But you are not required to stay where you are.

You cannot keep doing everything the same and expect your life to change.

Today is a good day to do something differently.

Say no to something that keeps draining you.
Say yes to something you actually want.
Set the budget.
Update the CV.
Make the phone call.
Send the email.
Apply for the opportunity.
Take the chance.

I don’t know when simply surviving became something we were supposed to settle for.

I want more.

And if this resonates with you, maybe a part of you wants more too.

So dust yourself off and do ONE thing today that moves you forward. It doesn’t have to be huge. It just has to move you closer to the life you actually want.

Because from here? We go UP. ✨

Save this for the day you need the reminder — and share it with someone who needs it too.

Sometimes the hardest part of becoming someone new is admitting you’re ready to let the old version of you go.Today, I f...
12/08/2026

Sometimes the hardest part of becoming someone new is admitting you’re ready to let the old version of you go.

Today, I felt off — overwhelmed, emotional, and guilty.

Instead of pushing through it, I paused and asked myself:

What is actually going on inside me right now?

That one question opened everything up.

I realised I’m standing at a crossroads. One part of me is ready for a new life, new experiences, and a new version of myself — while another part is still holding on to what was familiar and safe.

And maybe you need this reminder too:

You are allowed to want something different.
You are allowed to outgrow what once felt right.
It is safe to want a new life. 🤍

In this episode of The Boss Up Journey with BB, I’m sharing openly about letting go, guilt, self-sabotage, and the questions that helped me become aware of what was really happening beneath the overwhelm.

🎙️ It Is Safe to Want a New Life

Listen here: https://open.spotify.com/show/33adLTraNY4pUxcIl420P9

If this resonates with you, I’d love for you to share it with someone who might need to hear it today.

MindsetShift

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