30/07/2026
Light Lunch with Afikile | 1:00 PM
Today's conversation is all about movement, health, and living your best life!
Afikile is joined by Calandra Pillay, a Biokineticist, to unpack the important role exercise plays in rehabilitation, injury prevention, and overall wellness.
Connect at 1:00 PM and be part of the conversation. Bring your questions and let's get moving!