Charelle Johnson

Charelle Johnson Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charelle Johnson, Digital creator, Lloys Ellis Avenue, Houghton Estate, Sandton.

The best 5 star   in my home city, courtesy of  ☺️. After a few hours, treatments and treats I truly forgot I was still ...
27/04/2024

The best 5 star in my home city, courtesy of ☺️. After a few hours, treatments and treats I truly forgot I was still in the heart of Joburg.

HAY, how you doin? πŸ’šπŸ’›
01/03/2024

HAY, how you doin? πŸ’šπŸ’›

πŸ–€πŸ–€ leather jackets > Tap into IG-LIVE today at 6pm (CAT) to train yo’ legs with myself and .Grab a backpack, stuff it wi...
28/04/2020

πŸ–€πŸ–€ leather jackets >
Tap into IG-LIVE today at 6pm (CAT) to train yo’ legs with myself and .
Grab a backpack, stuff it with some books and tune in πŸ€— this one is going to burn πŸ”₯!

πŸ‡ΏπŸ‡¦GOING LIVE! TOMORROW with my girl  to give you guys one serious   workout! A total body HIIT session to start your wee...
26/04/2020

πŸ‡ΏπŸ‡¦GOING LIVE! TOMORROW with my girl to give you guys one serious workout! A total body HIIT session to start your week off CORRECT & WITH A SWEAT πŸ’§!
Day: Monday, 27 April- FREEDOM DAY πŸ‡ΏπŸ‡¦
Time: 09:30am
Where: IG LIVE! In your home πŸŽ‰

Another Sunday, another blessing πŸ™πŸ½πŸ’–.
26/04/2020

Another Sunday, another blessing πŸ™πŸ½πŸ’–.

Me in real life πŸ’πŸ½β€β™€οΈ.
24/04/2020

Me in real life πŸ’πŸ½β€β™€οΈ.

🌱 I like sweet foods,  but I also like my abs in check ✊, and not feeling the slump of a food coma after a young sugar b...
24/04/2020

🌱 I like sweet foods, but I also like my abs in check ✊, and not feeling the slump of a food coma after a young sugar binge.
If you’re eliminating foods and treats, then make sure you’re replacing them healthier options to fill whatever taste you’re chasing. YOU LIKE THAT TAST FOR A REASON AND YOU’RE GOING TO COME BACK FOR IT!
No ice cream or dairy in your plan? Make this smoothie bowl! πŸ’β€β™€οΈ
Ingredients:
100ml Water
2 Scoops Protein (I used Herbalife Pro20 Select)
1 Handful Frozen Berry Medley
(Mix the above in your blender like you would a smoothie)
Toppings:
1 Tablespoon Natural Peanut Butter
Mixed Berries
Half chopped banana
1/2 Teaspoon Cocoa Powder
Eat as a breakfast or midday meal, and enjoy your life πŸ€— πŸ’–.

A fresh blow dry only last as long as whenever my next workout is. πŸ‹οΈβ€β™€οΈ πŸ’β€β™€οΈ
20/04/2020

A fresh blow dry only last as long as whenever my next workout is. πŸ‹οΈβ€β™€οΈ πŸ’β€β™€οΈ

An early throwback πŸ‘ πŸ˜‹! levitt.photographer .media                              #
16/04/2020

An early throwback πŸ‘ πŸ˜‹! levitt.photographer .media
#

Sweats all day! ✨Who else has been slacking on their water intake during lockdown? πŸ₯΄πŸ’§. Threw back three liters today and...
15/04/2020

Sweats all day! ✨
Who else has been slacking on their water intake during lockdown? πŸ₯΄πŸ’§. Threw back three liters today and counting. Abs are AWOL and I REALLY want a cup of coffee, but we’re focused on the end goal ☝️OVERALL HEALTH!

Address

Lloys Ellis Avenue, Houghton Estate
Sandton
2041

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