Tracey Lange

Tracey Lange KFM 94.5 | Movie Producer | MC | VO Artist |

🤣🤣 dis Friday
26/09/2025

🤣🤣 dis Friday

I can just imagine what people think when they arrive in Cape Town by ship - cos she is a beauty 😍
25/09/2025

I can just imagine what people think when they arrive in Cape Town by ship - cos she is a beauty 😍

Everything starts with the person in the mirror ❤️Good morning! Have a fantastic Thursday! I’ll be live on Kfm 94.5 from...
25/09/2025

Everything starts with the person in the mirror ❤️

Good morning! Have a fantastic Thursday! I’ll be live on Kfm 94.5 from 09:00.

Hair, makeup and styling by Kyra Loubser
Dress by Needles and Things
Snapped by Ashley Irvin Robertson
And jewels by my favourite The Diamond Works

The girl cousins and the boy cousins. You heard all these voices and names on the show on Kfm 94.5 today 😀
24/09/2025

The girl cousins and the boy cousins. You heard all these voices and names on the show on Kfm 94.5 today 😀

Goooood morning and Happy Heritage Day!! Our heritage is more than just the food we eat, the things we do and what we ar...
24/09/2025

Goooood morning and Happy Heritage Day!!

Our heritage is more than just the food we eat, the things we do and what we are known for. It’s also the people who have shaped us and who helps at the drop of a hat. Today you’ll get to meet a few of the people who are a part of my heritage on air at Kfm 94.5 tune in from 09:00!

23/09/2025

Tomorrow is Heritage Day and I’ve decided to share a bit of my heritage on air, by including as many family members from my Dad’s side of the family (the Lange family) on the show on Kfm 94.5 through voice notes. 😄

Tomorrow between 9 and 12:00, you’ll be able to hear the family that I come from 😀

I just thought I’d bring a bit of what makes me me to the show 😍

As you can see from this video: they are very Demure. Mindful. Not loud at all 🤭

23/09/2025

Heritage Day the Food Lovers Market Way
Food Lover's Market

Sometimes you just need to ignore your fears and say what you need to say. You’d be surprised by how many have been wait...
23/09/2025

Sometimes you just need to ignore your fears and say what you need to say. You’d be surprised by how many have been waiting for you to speak your truth 🙏

Morning and happy Tuesday! I’ll be live on Kfm 94.5 from 09:00 with Game of Travels and T-Time with Tash!

If you can’t find any light, just create your own today. 🙏Have a fantastic Monday and I’ll be live at 09:00 on Kfm 94.5 ...
22/09/2025

If you can’t find any light, just create your own today. 🙏
Have a fantastic Monday and I’ll be live at 09:00 on Kfm 94.5 if you are hoping for a bit of light 😉

Hair, makeup and styling by Kyra Loubser
Dress by Ferreira Couture

Have a beautiful Sunday ❤️
21/09/2025

Have a beautiful Sunday ❤️

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Somerset West

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