Tracey Lange

12/08/2025

I am so excited and honoured to be the virtual host for online audience for the She Owns Her Success workshop series by Momentum!🥹🙏

Join us by registering on
www.sohs2025.co.za

It’s free and will be so inspiring!

Also, so many things happened while we were busy finalising this, the biggest being the football team that needed to return fro Europe. At one point I actually thought that this wouldn’t happen because I couldn’t give it the attention it required. But when God say ‘YES’, no one can say no 🙏

12/08/2025

Today we start highlighting the Leading Ladies of our province, the women who don’t just talk, but they do. We start with Suzanne Mostert today. 😍

🌟 On Leading Ladies with Tracey Lange, we’re shining a spotlight on phenomenal women making a real difference in their communities 💪✨

Today, Tracey chats to Suzanne Mostert — founder of Glen-Graze Rescue Sanctuary 🐾 and a fierce helper for her community ❤️

Tune in on primediaplus.com for an inspiring conversation today from 10:40am

12/08/2025

Want something done? Ask the busy person 😜

I am absolutely an example of this! Whatever the day throws your way, I know you’ll be ready for it.

I’ll be live across the UAE and Cape Town this morning!

11/08/2025

Take me back 🥹

A warm weekend .ae in Umm Al Quwain would be pure bliss!

Keeping my skin phFabulous from SA to the UAE is 😍

11/08/2025

It’s been a rough week, but I’m finally feeling ready to get back to the grind 🙏 Morning!

I wish I had had more time to enjoy this Opel GrandLand, but I could do a bit of a drive at least 😉 Thank rolaopel_somersetwest

I’ll share a few of my favourite parts of this car later, but in the meantime: I’m live on air across the UAE and CT 🙏

08/08/2025

It’s ! I would give this kid a 10/10 🤣🤣🙌🙌

07/08/2025

❤️❤️ it’s all about perspective 😉

05/08/2025

Catching up on posting 😉

Had a great time with the ladies of NAC Blue Downs congregation on Saturday, 26 July, as they hosted their Christmas in July ladies day ❤️

Thanks for having me as your speaker

04/08/2025

I’m torn:
I got Covid in 2022 and following that, even the smallest, slightest bug will totally knock me out. Previously I could be sick and it would barely affect me.

So either it’s this, or it’s the fact that I turned 40. 😑

I don’t know 🤷‍♀️

04/08/2025

This August:
A - Ask
U- Until
G- God
U- Unveils
S- Something
T- Tangible

Good morning! I won’t be on air today, but Dante Poole will be in for me and he’s got a lekker competition coming up. Tune in and stay warm today and if you’re on the roads, please switch on your headlights and maintain a safe following distance 🙏❤️

03/08/2025

I nearly missed it 😱Today is SISTER’S Day!

How blessed I am to be the younger sister to this powerhouse of a woman! 😍 A woman who is fiercely loyal, committed, hilarious (without even trying) and a force to be reckoned with! Happy Sister’s day ❤️

03/08/2025

❤️🙏 His timing is always right.

Have a blessed Sunday!