Black Garlic

Black Garlic Easy recipes with everyday ingredients

It’s been a beautiful year, and as I close it off, I’m taking some time to rest and reset.Thank you to all of you for th...
19/12/2025

It’s been a beautiful year, and as I close it off, I’m taking some time to rest and reset.

Thank you to all of you for the constant love and support.

Thank you to my friends at National Milling Corporation Limited, Rhodes Quality and Hinds Spices - The Strong One.

A big thank you for all the features and appearances this year every opportunity meant so much.

Looking forward to what’s next.

Happy Friday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

Glow starts from within this Pineapple, Turmeric & Carrot juice by is refreshing and feel-good.Turmeric and carrot are ...
19/12/2025

Glow starts from within this Pineapple, Turmeric & Carrot juice by is refreshing and feel-good.

Turmeric and carrot are known to support healthy, glowing skin, while pineapple keeps it fresh and tasty.
An easy, everyday glow sip.

Happy Friday
Love
Mama Garlic-Commander Wa Mpoto❤️❤️❤️

The new drink flavours by Rhodes Quality are a must-try. This amazing apple,lemon and ginger drink served on ice is just...
14/12/2025

The new drink flavours by Rhodes Quality are a must-try. This amazing apple,lemon and ginger drink served on ice is just what you need to wind down on a Sunday.

Happy Sunday
Love
Mama Garlic – Commander Wa Mpoto ❤️❤️❤️

Using Zambia’s Pride Vitumbuwa Mix by National Milling Corporation Limited lets makes these twisted doughnuts so easy. E...
11/12/2025

Using Zambia’s Pride Vitumbuwa Mix by National Milling Corporation Limited lets makes these twisted doughnuts so easy. Everything is already in there. Just add yeast and warm milk, twist, fry, and finish with a silky caramel drizzle.

Ingredients

For the doughnuts:
• Zambia’s Pride Vitumbuwa Mix
• Yeast
• Warm milk
• Oil for frying

For the caramel sauce:
• 1 cup sugar
• 4 tbsp butter
• ½ cup fresh cream
• A pinch of salt

Method
1. In a bowl, mix Vitumbuwa Mix, yeast, and warm milk to form a soft dough.
2. Cover and allow it to rise until doubled.
3. Roll out the dough, cut into strips, twist each strip, and set aside.
4. Fry on medium heat until golden and cooked through.
5. For the caramel sauce: in a clean pot melt the sugar on low heat until amber. Add butter and whisk. Pour in the cream slowly while whisking. Add a pinch of salt and let it simmer for 1 minute.
6. Drizzle the warm caramel sauce over the twisted doughnuts and serve immediately.

Happy Thursday
Love
Mama Garlic – Commander wa Mpoto ❤️❤️❤️

09/12/2025

Quick question mwebantu: Which one of my classes would you want to attend?
1. Cooking class
2. Baking class
3. Food photography
4. Building a successful food content creation brand online
5. All the above

Kindly respond with the option number and your location.

Khekhe's Kitchen gifted me a box of delicious baked goodies. I couldn’t take a picture of everything, but I managed to c...
09/12/2025

Khekhe's Kitchen gifted me a box of delicious baked goodies. I couldn’t take a picture of everything, but I managed to capture these carrot cake slices.

Thank you so much enjoyed everything

Delicious and moist!

Get in touch with her for all things baked. She’s in Mufulira, by the way.

Happy Tuesday
Love,
Mama Garlic – Commander wa Mpoto 🧄

08/12/2025

Mwebantu I’ve started a WhatsApp channel. Please join and let Mama Garlic’s recipes and updates locate you Pa phone.
Link in comments.

07/12/2025

The nostalgia that comes from peanut butter rice is unmatched.
Natural People’s Pride by National Milling Corporation Limited gets the job done every time.

I decided to add some fruit to this, and boy oh boy, wasn’t it magic ❤️❤️❤️

Happy Sunday
Love
Mama Garlic – Commander wa Mpoto ❤️❤️❤️

Easy Chocolate Ring DoughnutsDipped in Chocolate Ganache & Topped With Crushed BiscuitUsing Zambia’s Pride Vitumbuwa Mix...
06/12/2025

Easy Chocolate Ring Doughnuts
Dipped in Chocolate Ganache & Topped With Crushed Biscuit

Using Zambia’s Pride Vitumbuwa Mix makes this so easy — everything is already in there. Just add yeast and warm milk, fry, dip, and enjoy.

Ingredients
For the doughnuts:
• Zambia’s Pride Vitumbuwa mix by National Milling Corporation Limited
• Yeast
• Warm milk
• Oil for frying

For the chocolate ganache:
• 1 cup chocolate chips or chopped chocolate
• ½ cup fresh cream
• 1 tbsp butter (optional for shine)

Method
1. In a bowl, mix Vitumbuwa mix, yeast, and warm milk to form a soft dough.
2. Cover and let it rise until doubled.
3. Roll out the dough and cut into rings.
4. Fry on medium heat until golden.
5. For the ganache, warm the cream (do not boil), pour over chocolate, let it sit for a minute, then stir until smooth. Add butter if using.
6. Dip the doughnut rings into the ganache and top with crushed biscuit.

Happy Saturday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

04/12/2025

Let’s try a different version of fried rice using beetroot.

Ingredients
• Assorted vegetables
• Grated beetroot soaked in vinegar for 1 hour
• Ginger
• Garlic
• Mixed herbs
• Hot curry powder
• Cooked People’s Pride Natural White Rice
• Oil
• Salt and pepper

Method
1. Sauté onion, ginger and garlic in a little oil.
2. Add the assorted vegetables and cook until slightly tender.
3. Mix in the beetroot and let it soften.
4. Season with curry powder, mixed herbs, salt and pepper.
5. Add the cooked People’s Pride rice and mix well.
6. Fry on low heat for a few minutes and serve.

Happy Thursday
Love
Mama Garlic – Commander Wa Mpoto ❤️❤️❤️

Iseni tulye ubwali.Fresh kapenta seasoned with Hinds Spices - The Strong One salt and vinegar is such a game changer 👌👌👌...
04/12/2025

Iseni tulye ubwali.

Fresh kapenta seasoned with Hinds Spices - The Strong One salt and vinegar is such a game changer 👌👌👌

Served with nshima and kalembula.

Happy Thursday
Love
Mama Garlic — Commander Wa Mpoto ❤️❤️❤️

I’m happiest during the rainy season because it’s mushroom season.I enjoyed my tente with beef stew and chibwabwa mixed ...
03/12/2025

I’m happiest during the rainy season because it’s mushroom season.

I enjoyed my tente with beef stew and chibwabwa mixed with bondwe, served na ka bwali.

The beef stew was all things garlicky and herby, thanks to Hinds Spices - The Strong One Mixed Herbs.

Happy Wednesday
Love
Mama Garlic – Commander Wa Mpoto ❤️❤️❤️

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Kitwe

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Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 16:00
Friday 08:00 - 19:00
Saturday 10:00 - 19:00

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