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Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 16:00 Friday 08:00 - 19:00 Saturday 10:00 - 19:00

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Black Garlic

Easy recipes with everyday ingredients

31/07/2025

I love grapes but let me warn you — starting to eat them in the shop and saying “I’ll pay at the till” is a trap 😭 By the time you get there, half the bunch is gone!

Be honest, have you done this before? And do you love grapes as much as I do?

Happy Thursday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

29/07/2025

Woke up thinking about these babies, three more months to mango season 🙌🙌🙌

Mango lovers please come to the front 🙌🙌🙌

Happy Tuesday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

28/07/2025

Standard ifitumbuwa — the ones that have our whole heart. National Milling Corporation Limited did the most with this vitumbuwa mix. Recipe in comments.

27/07/2025

I’m so honoured to be part of this year’s Flavours Festival by Marché Zambia

It’s always special to be invited into spaces that celebrate good food, creativity and culture.

If you’re around, come say hi — I’ll be there sharing a little bit of what I love.

Mama Garlic Is outside 🙌🙌🙌

Happy Sunday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

26/07/2025

Caramel vitumbuwa by National Milling Corporation Limited. Recipe in comments.

25/07/2025

Say hello to the Vitumbuwa Flour Mix by National Milling Corporation Limited— your ultimate shortcut to perfect Vitumbwa, every single time.

This mix is part of the Zambia’s Pride range — made with love, made for Zambians

✅ Just mix, fry, and serve
✅ Comes in a generous 10kg pack
✅ Ideal for home use or your small business

No need to stress about getting the dough right — National Milling has done the hard work for you!

Happy Friday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

23/07/2025

Potato salad but let’s make it extraordinary will all in one salad dressing mix by Hinds. Recipe in comments

22/07/2025

Hinds spices really snapped with this sachet salad dressing mix!All you need is oil and vinegar for a flavourful garlic & herb dressing.The Zambian in me? I served my salad on a bun with leftover Hungarian sausage — because why not?Delicious. Affordable. Convenient. And it slaps.

20/07/2025

Happy World Ice Cream Day!

Whipped up this creamy banana ice cream, crushed some biscuits for crunch, and finished with a gentle honey drizzle.

Whats your favourite flavour of ice cream?

Happy Sunday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

19/07/2025

Sunday Lunch idea, chicken and potatoes 🙌🙌🙌.

What are we cooking tomorrow?

Happy Saturday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

18/07/2025

Iseni tulye ubwali ne nkonko 🙌🙌🙌

Happy Friday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

16/07/2025

Red or green Apple — which team are you on? 🍏🍎
Some say red is sweeter, others swear green is the real crunch champion.

Let’s settle this in the comments 👇🏾

Happy Wednesday
Love
Mama Garlic- Commander Wa Mpoto ❤️❤️❤️

Address

Kitwe

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 16:00
Friday	08:00 - 19:00
Saturday	10:00 - 19:00

Website

http://www.blackgarlic.digital/

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