Wappo Fitness

Wappo Fitness Welcome to Wappo Fitness.

We offer a variety of fitness programs and resources designed to help you achieve your wellness goals in a supportive and motivating environment.

09/09/2026

My fitness journey hasn’t always been easy. There are days I feel motivated, and there are days I’d rather stay in bed 😂 But I’ve learnt that consistency will take you further than motivation ever will.

Body toning has become part of my journey getting stronger, challenging myself and appreciating what my body can actually do.

So if you’ve been thinking about starting, this is your sign.

You don’t have to be fit to start. You just have to start.

Come tone with us. Let’s work on becoming stronger, one session at a time. 💪🏾

Find us at Chrismar gym every Wednesday at 18 hours.

07/09/2026

Mondays are for ZOCA Dance Zambia!

Coming to Zocathon 2026? This is your preparatory class! Get your body moving, build that stamina and start practising those moves before the big day. 😎

📣 Tag your friends and colleagues and get them ready too!

🎟️ Haven’t purchased your Zocathon ticket yet? Get yours here:
⁠ https://www.zocadance.com/events-1/zocathon-2026

And remember, we’re dancing for a cause!
Zocathon 2026 is supporting Caleb Centre for Children with Autism.

Can’t make it but still want to support? You can donate any amount here:

https://tiqety.qeta.app/causes/zoca-dance-supporting-children-with-autism-caleb-center-91c58e

19 September 2026 | Zambian Italian Cultural Centre | 7:30 AM

A little Monday reminder…You don’t have to feel motivated every day. Sometimes you just have to show up anyway. 💪🏾One wo...
07/09/2026

A little Monday reminder…

You don’t have to feel motivated every day. Sometimes you just have to show up anyway. 💪🏾

One workout.
One healthy meal.
One walk.
One good decision.

It may not feel like much today, but those small choices add up.

Keep going. Your future self is counting on you. 🔥

Summer is fast approaching and the ladies are living no stone unturned Wednesday Bootcamp is for serious business
03/09/2026

Summer is fast approaching and the ladies are living no stone unturned

Wednesday Bootcamp is for serious business

Hello September! 🧡New month, same body… but new excuses? Absolutely not! 😂September is your reminder that you don’t have...
01/09/2026

Hello September! 🧡

New month, same body… but new excuses? Absolutely not! 😂

September is your reminder that you don’t have to wait for the “perfect time” to start taking care of yourself.

Move more. Eat better. Get stronger. Rest when you need to. And most importantly, be consistent.

You don’t need to change everything overnight. Just make one better choice today, then do it again tomorrow.

September, we’re ready for you! 💃🏾🔥

31/08/2026

As we close out August, remember: every workout, every dance, every step counts. You don’t need to have it all figured out — just keep showing up.

Here’s to ending the month on a high note and entering September with even MORE energy!

Who’s dancing their way into September with us? 👀💃🏾

25/08/2026

About the Monday ZOCA class

Address

Lusaka
10101

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+260977362390

Website

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