My Health

My Health My Health my wealth

09/07/2021

You are all welcome

09/07/2021

Daily health tips.

1.Eat a healthy diet.
2.Consume less salt and sugar.
3.Reduce intake of harmful fats.
4.Avoid harmful use of alcohol.5.Don't smoke.Be active.
6.Check your blood pressure regularly.
7.Get tested.

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Matero
Lusaka

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