Joseph-muma jr

Joseph-muma jr �fitness journey + workout should show strength, discipline, and progress.

*Building strength. Building discipline.
*Progress over excuses.
*Train hard.
(1)

Stay consistent.
*Fitness is a lifestyle, not a phase. Watch the grind. Join the journey.��

Good morning
01/08/2026

Good morning

The road to greatness is never easy. It demands sacrifice, discipline, patience, and faith. Keep moving forward because ...
29/07/2026

The road to greatness is never easy. It demands sacrifice, discipline, patience, and faith. Keep moving forward because one day all the struggles will become the story that inspires others.

Every new day is another chance to become better than yesterday.
29/07/2026

Every new day is another chance to become better than yesterday.

Confidence isn't about being better than others; it's about being comfortable with who you are.
09/07/2026

Confidence isn't about being better than others; it's about being comfortable with who you are.

Trust the process #
07/05/2026

Trust the process
#

06/04/2026

Built by discipline. Powered by determination." 💪🔥


05/04/2026

Deadlift 135kg


29/03/2026

Pushups

Which one do u prefer
21/03/2026

Which one do u prefer

20/03/2026

Check out JOSEPH MUMA JR’s post.

Address

Yeta
Mongu

Opening Hours

Monday 08:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:00 - 14:00
Sunday 08:30 - 22:00

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