Joseph-muma jr

Joseph-muma jr �fitness journey + workout should show strength, discipline, and progress.

*Building strength. Building discipline.
*Progress over excuses.
*Train hard.
(1)

Stay consistent.
*Fitness is a lifestyle, not a phase. Watch the grind. Join the journey.��

06/04/2026

Built by discipline. Powered by determination." 💪🔥


05/04/2026

Deadlift 135kg


29/03/2026

Pushups

Which one do u prefer
21/03/2026

Which one do u prefer

20/03/2026

Check out JOSEPH MUMA JR’s post.

20/03/2026

Push-up day🫸🏾


Legends
18/03/2026

Legends

15/03/2026

Address

Yeta
Mongu

Opening Hours

Monday 08:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:00 - 14:00
Sunday 08:30 - 22:00

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