Tino Angela

Tino Angela A vision gives you a purpose of life

02/09/2025

🌿 Health Tip of the Day 🌿
💧 Stay Hydrated! Drinking enough water boosts your energy, improves your mood, and helps your body function at its best. Aim for at least 6 to 8 glasses a day.
✨ Pro tip: Carry a refillable bottle with you it’s an easy reminder to keep sipping!
Your health is your Priority. Take care of it daily. 💙

Water is vital for life, regulating body temperature, carrying nutrients, lubricating joints, and removing waste. It can...
02/09/2025

Water is vital for life, regulating body temperature, carrying nutrients, lubricating joints, and removing waste. It can prevent dehydration, constipation, and kidney stones, improve physical performance and cognitive function, and aid in weight management 💦 💧

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