Digital Wellness Africa

Digital Wellness Africa Digital Wellness Africa seeks to help individuals, families, schools, communities, policy makers and enterprises to thrive in the digital age.

We are about Digital Citizenship, Online Safety, Digital Wellness, Digital Literacy & productive use of tech.

Digital Wellness Trust and Digital Wellness Africa, Wish you a Merry Christmas and a Happy New Year full of healthy tech...
24/12/2025

Digital Wellness Trust and
Digital Wellness Africa,

Wish you a Merry Christmas and a Happy New Year full of healthy tech use.

www.digitalwellnessafrica.com

09/12/2025

UNiTE! To end Digital Violence against ALL women and girls.

Pause before you post Lyrics - Mana! Before You Post Album:
Stop. Pause. Think it through,
Would you want this done to you.

Pause before you post.
Think before you click
There's a human on the other side, not just another pic.
Every share can break a life.
Every comment cuts like a knife.
Depression, panic, sleepless nights.
You're not just chasing likes...
You're changing lives.
Pause... before you post tonight.

16 Days of Activism to End Gender-based Violence under the theme:
โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.
๐€๐ˆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ž๐ ๐Œ๐ฎ๐ฌ๐ข๐œ
Commissioned by Digital Wellness Africa
๐‹๐š๐›๐ž๐ฅ: ๐€๐Ÿ๐ซ๐ข๐ญ๐จ๐ซ๐š ๐๐ฏ๐ญ ๐‹๐ญ๐
๐€๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง:
Loveness Nleya CDMP ๐š.๐ค.๐š ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ

09/12/2025

Mana! Before You Post

๐€๐ฅ๐›๐ฎ๐ฆ: ๐Œ๐€๐๐€! ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐จ๐ฌ๐ญ.
16 Days of Activism to End Gender-based Violence under the theme: โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.
๐€๐ˆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ž๐ ๐Œ๐ฎ๐ฌ๐ข๐œ Commissioned by Digital Wellness Africa
๐‹๐š๐›๐ž๐ฅ: ๐€๐Ÿ๐ซ๐ข๐ญ๐จ๐ซ๐š ๐๐ฏ๐ญ ๐‹๐ญ๐
๐€๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง:
Loveness Nleya CDMP ๐š.๐ค.๐š ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ

09/12/2025

Mana! Before You Post Remix #1

๐€๐ฅ๐›๐ฎ๐ฆ: ๐Œ๐€๐๐€! ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐จ๐ฌ๐ญ.
16 Days of Activism to End Gender-based Violence under the theme: โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.
๐€๐ˆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ž๐ ๐Œ๐ฎ๐ฌ๐ข๐œ Commissioned by Digital Wellness Africa
๐‹๐š๐›๐ž๐ฅ: ๐€๐Ÿ๐ซ๐ข๐ญ๐จ๐ซ๐š ๐๐ฏ๐ญ ๐‹๐ญ๐
๐€๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง:
Loveness Nleya CDMP ๐š.๐ค.๐š ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ

09/12/2025

Digital Violence Never Again

๐€๐ฅ๐›๐ฎ๐ฆ: ๐Œ๐€๐๐€! ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐จ๐ฌ๐ญ.
16 Days of Activism to End Gender-based Violence under the theme: โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.
๐€๐ˆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ž๐ ๐Œ๐ฎ๐ฌ๐ข๐œ Commissioned by Digital Wellness Africa
๐‹๐š๐›๐ž๐ฅ: ๐€๐Ÿ๐ซ๐ข๐ญ๐จ๐ซ๐š ๐๐ฏ๐ญ ๐‹๐ญ๐
๐€๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง:
Loveness Nleya CDMP ๐š.๐ค.๐š ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ

09/12/2025

Pause Before You Post

๐€๐ฅ๐›๐ฎ๐ฆ: ๐Œ๐€๐๐€! ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐จ๐ฌ๐ญ.
16 Days of Activism to End Gender-based Violence under the theme: โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.
๐€๐ˆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ž๐ ๐Œ๐ฎ๐ฌ๐ข๐œ Commissioned by Digital Wellness Africa
๐‹๐š๐›๐ž๐ฅ: ๐€๐Ÿ๐ซ๐ข๐ญ๐จ๐ซ๐š ๐๐ฏ๐ญ ๐‹๐ญ๐
๐€๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง:
Loveness Nleya CDMP ๐š.๐ค.๐š ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ

09/12/2025

I am not your content

๐€๐ฅ๐›๐ฎ๐ฆ: ๐Œ๐€๐๐€! ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐จ๐ฌ๐ญ.
16 Days of Activism to End Gender-based Violence under the theme: โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.
๐€๐ˆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ž๐ ๐Œ๐ฎ๐ฌ๐ข๐œ Commissioned by Digital Wellness Africa
๐‹๐š๐›๐ž๐ฅ: ๐€๐Ÿ๐ซ๐ข๐ญ๐จ๐ซ๐š ๐๐ฏ๐ญ ๐‹๐ญ๐
๐€๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง:
CDMP) ๐š.๐ค.๐š ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ

09/12/2025

Hey Content Creator

๐€๐ฅ๐›๐ฎ๐ฆ: ๐Œ๐€๐๐€! ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐จ๐ฌ๐ญ.
16 Days of Activism to End Gender-based Violence under the theme: โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.
๐€๐ˆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ž๐ ๐Œ๐ฎ๐ฌ๐ข๐œ Commissioned by Digital Wellness Africa
๐‹๐š๐›๐ž๐ฅ: ๐€๐Ÿ๐ซ๐ข๐ญ๐จ๐ซ๐š ๐๐ฏ๐ญ ๐‹๐ญ๐
๐€๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง:
Loveness Nleya CDMP ๐š.๐ค.๐š ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ

Edith Utete, Co Founder of Digital Wellness Africa recently joined the Divine Ndhlukula Foundation campaign as a guest i...
27/11/2025

Edith Utete, Co Founder of Digital Wellness Africa recently joined the Divine Ndhlukula Foundation campaign as a guest in their ongoing campaign confronting the rising tide of digital violence, especially against women and children.

She unpacked what it truly takes for families to build safer digital environments - not from a place of fear, but from intentional, everyday practice.

These are the three core principles shared during the interview:

1. Create emotionally safe spaces for honest digital conversations.

Children must feel free to share both the highs and the lows of their online lives, without shame, fear or judgement. When the home environment feels safe, they speak. When we listen, we protect.

2. Build discernment and strong digital hygiene.

Teach children to pause, question, verify and think critically about what they see, who they interact with and what they reshare. Good digital hygiene (strong passwords, privacy settings, minimal data exposure) is now a survival skill.

3. Conduct frequent audits of digital footprints, assets and collectibles.

Review apps, games, platforms, browser histories, friend lists and digital โ€œcollectibles.โ€ Delete apps that you no longer use and review the terms and conditions of platforms that you use to understand how your data is protected or exposed.

Bonus: Understand whatโ€™s shaping your childโ€™s online world and adjust where necessary. Go as deep as you can and do it together, involve your extended family, school, church and community where needed. Digital harm is less painful when we build our digital citizenship and resilience as families. Prevention will always be stronger than reaction.

๐Ÿ‘‰ Watch the full conversation and share it with a parent, teacher, or caregiver who needs this https://youtu.be/7u01FvcjPJE?si=EgTIkNQKIQrNVegx

27/11/2025

๐€๐ฅ๐›๐ฎ๐ฆ: ๐Œ๐€๐๐€! ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐จ๐ฌ๐ญ.
16 Days of Activism to End Gender-based Violence under the theme:
โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.

๐€๐ˆ ๐†๐ž๐ง๐ž๐ซ๐š๐ญ๐ž๐ ๐Œ๐ฎ๐ฌ๐ข๐œ
Commissioned by Digital Wellness Africa
๐‹๐š๐›๐ž๐ฅ: ๐€๐Ÿ๐ซ๐ข๐ญ๐จ๐ซ๐š ๐๐ฏ๐ญ ๐‹๐ญ๐

๐€๐ˆ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง:
Loveness Mahunyepa Nleya (CDMP) ๐š.๐ค.๐š ๐ƒ๐จ๐œ๐ญ๐จ๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ

Responsibilities
โ€ข Concept development
โ€ข Storyline and narrative direction
โ€ข Music style selection
โ€ข Melody, tempo, and mood guidance
โ€ข Punch line
โ€ข Main lyrics
โ€ข Lyric refinement and rewrites
โ€ข Vocal tone and delivery direction
โ€ข Visual aesthetic and cover art
โ€ข AI model selection
โ€ข Prompt design
โ€ข Output selection and rejection
โ€ข Manual edits and arrangement
โ€ข Tech stack design
โ€ข Campaign framework
โ€ข Distribution and release strategy
โ€ข Final quality check

๐€๐ˆ ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐จ๐ง
โ€ข Assisted composition
โ€ข Assisted arrangement
โ€ข Assisted production
โ€ข Assisted mixing and mastering
โ€ข Assisted vocal rendering

25 November to 10 December 2025 mark the 16 Days of Activism to End Gender-based Violence under the theme: โ€œUNiTE to End...
27/11/2025

25 November to 10 December 2025 mark the 16 Days of Activism to End Gender-based Violence under the theme:

โ€œUNiTE to End Digital Violence against All Women and Girlsโ€.

What is digital abuse?
Digital tools are increasingly being used to stalk, harass, and abuse women and girls. This includes:
- Image-based abuse/ non-consensual sharing of intimate images โ€“ often called revenge p**n or leaked nudes.
- Cyberbullying, trolling, and online threats.
- Online harassment and sexual harassment.
- AI-generated deepfakes such as sexually explicit images, deepfake p**nography, and digitally manipulated images, videos or audio.
- Hate speech and disinformation on social media platforms.
- Doxxing โ€“ publishing private information.
- Online stalking or surveillance/tracking to monitor someoneโ€™s activities.
- Online grooming and sexual exploitation.
- Catfishing and impersonation.
- Misogynistic networks โ€“ e.g. manosphere, incel forums.

Source:
https://lnkd.in/eJ8qq7tn

01/09/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ ๐‚๐ข๐ญ๐ข๐ณ๐ž๐ง๐ฌ

May you have a month full of:

- digital delights,

- productive tech experiences,

- safe online sessions,

- fruitful online networks, and

- loads of good digital wellness for you and your family or your organisation.

Your Digital Wellness Partner,

Digital Wellness Africa.

Address

Harare

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Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 12:30

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+263787024089

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