heyitspham

heyitspham Canadian content creator based in Calgary Alberta

09/04/2026

ADHD is sometimes a superpower and sometimes my biggest opp

09/03/2026

How does one actually pick an NFL team when you weren’t born into one?? 🏈 I’m getting into fantasy football and now I feel like I need a team of my own, but this feels like a very serious commitment lol. How did you choose yours?

08/31/2026

Here’s a simplified video to explain how you draft your fantasy football team !

Same time next year ? 🤠Boots and Hearts Music Festival Boots and Hearts West JW Marriott Edmonton Oilers Foundation Russ...
08/31/2026

Same time next year ? 🤠

Boots and Hearts Music Festival Boots and Hearts West JW Marriott Edmonton Oilers Foundation Russell Dickerson Max McNown Tyler Joe Miller

Same time next year?? 🤠Boots and Hearts West Boots and Hearts Music Festival JW Marriott Edmonton Oilers Foundation ...
08/31/2026

Same time next year?? 🤠

Boots and Hearts West Boots and Hearts Music Festival JW Marriott Edmonton Oilers Foundation

The only pictures we got from last night 😂😂Boots and Hearts West Max McNown
08/29/2026

The only pictures we got from last night 😂😂
Boots and Hearts West Max McNown

08/29/2026

08/28/2026

Boots & hearts I’m so ready for you!
Makeup by : Meagan Katherine | edmonton makeup artist
Boots and Hearts West Russell Dickerson

08/28/2026

Taking myself on a solo dinner date in YEG !! This was my first time trying Bianco’s and it exceeded expectations!!!!

08/28/2026

Fantasy football explained for the girls who got invited to a league and said yes before knowing what it was 🏈💅

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Calgary, AB

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