Total Recovery - Old Basing

06/09/2026

✨ PAYG PILATES NEXT WEEK✨

September is the perfect time to get back into a routine and make time for yourself. 🍂

Pilates is a gentle yet highly effective way to build strength, improve flexibility and support better posture.

Spaces are limited, so book your place now.
Booking link is in the comments 👇🏼

04/09/2026

Appointments availability for September!

Booking link in comments.

03/09/2026

We love reading all of your reviews - thank you!

Your reviews mean the world to us, they not only motivate us to continue providing a great service but also help new and potential clients feel confident they’re choosing a trusted, high-quality company.

If you’ve had a positive experience with us, we’d genuinely appreciate you taking a moment to share it. Your feedback helps reassure others that they’re in safe hands and making the right choice.

Thank you for your support!

02/09/2026

Can’t make your regular class? We’ll always try to accommodate swaps where possible!

Send us any dates you’re unable to make!

We’ll be putting all the availability so far online over the next couple of days.

01/09/2026

🎉 **FULLY BOOKED!!** 🎉

Thank you so much for all your enquiries and support!

All of our September term classes are now fully booked 🙌

If you’re still hoping to join us, we will have some Pay As You Go spaces available throughout the term, watch out for the booking link coming soon!!

You can also join our waiting list for next term and we’ll be in touch when spaces become available.

Thank you again, we can’t wait to see everyone in class! 🧘‍♀️✨

31/08/2026

27/08/2026

We love reading all of your reviews - thank you!

Your reviews mean the world to us, they not only motivate us to continue providing a great service but also help new and potential clients feel confident they’re choosing a trusted, high-quality company.

If you’ve had a positive experience with us, we’d genuinely appreciate you taking a moment to share it. Your feedback helps reassure others that they’re in safe hands and making the right choice.

Thank you for your support!

23/08/2026

LAST week of outdoor Pilates Classes 🌳

We have been so blessed with the weather for our summer Pilates classes and it been fantastic to see everyone enjoying movement, fresh air and the beautiful outdoor setting.

Our Pilates classes are open to everyone, whether you currently attend, have joined us before, or have never tried Pilates, you’re very welcome.

📍Class locations:

🌳 Morning classes - Old Basing Recreation Ground

⛪ Mondays at 7pm - Parish Rooms, St Mary’s Church, Old Basing

💪 Wednesdays at 6pm - Momentum Gym, Armstrong Road

🔗 Booking link in the comments 👇

18/08/2026

🌟NEW TERM 🌟

Updated- 25th August

We have the following availability for Pilates Classes from September;

Monday 6pm- 1 Space
Monday 7pm - FULL

The classes will run from the 7th of September to the 19th of October 2026 inclusive.

It is £58 (7 week term) OR £10 per class on a PAYG basis - booking will open on 1st of September.

The classes are allocated on a first come first serve basis.

17/08/2026

📅 Appointments available THIS WEEK!!

Whether you’re managing a niggling injury, returning to sport, or simply looking to improve your movement and recovery, we offer:

🏃‍♀️ Sports Massage
🔎 Injury Assessment
💪 Injury Rehabilitation

Book your session today!

📩 Get in touch to secure your appointment.