A Modern Therapist

A Modern Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Modern Therapist, Digital creator, 1 West Camino Real Suite 201, Boca Raton, FL.

11/13/2025

God forbid your therapist gets HYPED!!!!
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Born to be a hype man, forced to be a therapist..
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They do have a lot of overlap though.. and there is nothing better as a therapist to see your clients make meaningful change!!!! GETS THE BLOOD PUMPIN!!!
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11/12/2025

Just a millennial therapist out here trying to make sense of it all…
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Thinking how we lived our lives when I was a freshman in high school (cough 1999 cough)… and how my teen clients live their lives today… they are so different!
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It makes being a therapist interesting because you have to adapt to understand the person in front of you while also accepting what you KNEW does not exist anymore.
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11/11/2025

The magic and mystery of the therapist brain…
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We all got a capacity and growth areas! Right .jackiehrzich ?!
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11/10/2025

Well DAMN…at least we don’t rely on advice!
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The reason we don’t rely on advice giving is what works for one person or ME… may not work for another or YOU.
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Things based on Science? Awesome!
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But there are still individual differences, which is why psychotherapy is more of a process that unfolds than a copy & paste method.
We also tend to get all kinds of advice thrown at us outside of therapy but that doesn’t explain why we are the way we are or help increase motivation towards change.
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11/09/2025

Give yourself the compassion to explore, adjust, and become familiar with the life you’ve always wanted.
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Even good change can feel uncomfortable at the start… as new peace can wear the disguise of uncertainty.
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11/06/2025

All the lows, doubt, perseverance, hard work, and support from others has led to being in a profession you truly love.
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It’s easy to get lost in constantly “upgrading” our lives… but pausing in appreciation and gratitude of where we are adds so much volume.
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Not every path leads to where you want or expect it to go… but trust that the right one for you will resonate and carry you forward.
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11/05/2025

Therapy isn’t about “fixing” and it has never and will never be one size fits all.
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It is a process that adapts to YOU.. including your cultural background, family upbringing, identities, strengths, interests, desires, and yes, symptoms that you deem problematic.
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Research can inform what interventions may be helpful.. but nothing should negate your therapist listening to better understand you.
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Don’t forget to BREATHE too!!!😮‍💨Be patient with yourself AND give yourself the same compassion you give your clients!!🛋...
11/05/2025

Don’t forget to BREATHE too!!!
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Be patient with yourself AND give yourself the same compassion you give your clients!!
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11/03/2025

We get drawn to this work because most of us have found relief from our suffering and we want to help others do the same.
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It doesn’t mean you share the same experiences or HAVE TO SHARE the same experiences of every client you work with.
But we certainly have a strong connection to the themes of feeling lost, confused, hopeless, and wanting something to change for the better.
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Whatever you have gone through, there is space for you as a mental health professional.
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11/02/2025

Solid attempt at dressing up as each other this week on “Drop in with the Dr. J’s”…
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If you want to learn all about phobias, including our own personal and professional experiences overcoming them, give us a play wherever you get your podcasts!
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11/01/2025

HAPPY HALLOWEEN!!!!!!
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May your days be scary AND bright!
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Am I ever too old for a 2020 TikTok transition??!
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Nah.

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1 West Camino Real Suite 201
Boca Raton, FL
33434

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