Thanks for Sharing Podcast

Thanks for Sharing Podcast This podcast is for anyone who is in any kind of recovery. We introduce a lot of the concepts, conversations, and skills that will help you to heal.

08/26/2026

Some losses don’t come with a funeral. Sometimes we’re grieving what didn’t happen—the nurturing we didn’t receive, the childhood there wasn’t room to have, or the adults who couldn’t be adults. We can build something different now. But healing doesn’t erase the impact of the wound, ...

08/19/2026

In this episode, we explore three relational skills that often get confused: Validation says, “If I am you—with your history, family of origin, and the meaning this held for you—I understand how you got there.” Agreement says, “I reached essentially the same conclusion.” Accepting influe...

08/12/2026

For a lot of people, those are surprisingly difficult questions to answer. Sometimes we genuinely don't know. Sometimes we know, but we've learned to keep parts of ourselves private. Sometimes we've gotten very good at figuring out what's practical, reasonable, available, or best for everyone else b...

08/05/2026

There's a moment almost everyone knows: someone says something, and before you've even processed it, you're already deciding not to react. You smile. You let it go. And somewhere in that quiet moment, you might be abandoning yourself. In this episode, I talk about the difference between self-abandon...

07/29/2026

Your "difficult" child might just be determined. Your "too much" might just be someone who hasn't finished growing into her enthusiasm yet. In this episode, I talk about the difference between adaptation and development, why the traits that got labeled as problems in childhood (stubborn, dramatic, b...

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