Best Me Ever Movement

Best Me Ever Movement Becoming the best ever version of yourself takes more than a moment, it's a movement!

09/08/2026

The next two weeks are FULL. School. Conference prep. Work. Workouts. Life. 😮‍💨
So before the madness, I chose to slow down.
Not because my responsibilities disappeared- but because I’m one of the people I need to consider while handling them🙌🏾.
And here’s the self-worth part: I don’t have to finish the papers, nail the presentation, handle everything perfectly or completely exhaust myself to be worthy of rest!
Monday, choosing me looked like yoga. Today, Auntie gotta go to work.

What does choosing you look like this week - even with everything you have to do?

I’ve been listening to y’all. 👀And I’m noticing something:Sometimes we KNOW what we want.The harder part is believing th...
09/07/2026

I’ve been listening to y’all. 👀

And I’m noticing something:

Sometimes we KNOW what we want.

The harder part is believing that what we want deserves to matter in the decision.

That’s a different conversation. ❤️

08/30/2026

This week I chose to hang from fabric AND exercise in a swimming pool. 😂

But I loved the reminder: choosing yourself isn’t always about making some huge, life-altering decision.

Sometimes it’s simply noticing something that interests you and letting “I want to try that” be reason enough.

Aerial yoga ✅
Aqua aerobics ✅
Curiosity satisfied. 😂❤️

What’s something you’ve been wanting to try just because it sounds fun?

Last week, one of you said something that stayed with me:“I have trouble considering myself.”And I thought…whew. Because...
08/24/2026

Last week, one of you said something that stayed with me:

“I have trouble considering myself.”

And I thought…whew. Because sometimes the issue isn’t that we always choose everybody else.

Sometimes everybody else enters the decision before we do.

What will they think?
What do they need?
Will they be upset?
What am I supposed to do?

And somewhere down the list:

Wait. What do I think?

So I’m curious:

When you’re making a decision that affects other people, what usually enters your mind FIRST?

Don’t give me the answer you think you’re supposed to give. 😂 I want the real one.

I’m listening. ❤️

08/23/2026

Ahh the nostalgia! E.T. was a fun, quick build, loved it.

SELF-LOVE SATURDAY THOUGHT:We talk a lot about putting yourself first.But I’m wondering if there’s a question that comes...
08/22/2026

SELF-LOVE SATURDAY THOUGHT:

We talk a lot about putting yourself first.

But I’m wondering if there’s a question that comes before that:

How easy is it for you to consider yourself at all?

Not choose yourself over everybody else.

Not say no.

Not set a boundary.

Just pause long enough to ask:

What do I think?
What do I need?
What do I want?
How will this affect me?

And if that’s hard for you, I’m curious:

What makes considering yourself difficult?

Talk to me. I’m listening. ❤️

08/21/2026

Apparently, if you choose leopard print enough times, eventually it becomes a personality trait. 😂🐆

But there’s something worth noticing in the little choices: what do you keep choosing simply because YOU like it?

Getting to know yourself doesn’t always require a life-changing revelation. Sometimes you just have to pay attention.

And if you’re ready to talk about what happens when we start including ourselves in the bigger choices too, join me for:

Best Me Ever Conversations: Sip & Share — I Choose Me ❤️
📅 Sunday, September 20
⏰ 7 PM CT
💻 Live on Zoom | $25

Grab your favorite sip and come talk with us.

Registration link in bio.

Now tell me: What’s your “apparently this is who I am now” thing? 😂

Sometimes choosing yourself feels selfish simply because you’re not used to being included in the decision. 👀So before w...
08/19/2026

Sometimes choosing yourself feels selfish simply because you’re not used to being included in the decision. 👀

So before we decide what “selfish” means, I want to hear from YOU:

What makes a choice selfish to you?

No psychology test. No wrong answers. 😂 I’m listening.

We’ve been talking about choosing ourselves, and I keep noticing how quickly one word enters the chat:Selfish. 👀Somehow,...
08/17/2026

We’ve been talking about choosing ourselves, and I keep noticing how quickly one word enters the chat:

Selfish. 👀

Somehow, considering everybody else can feel like being loving, responsible, or “good”…

but the minute we include ourselves in the decision, we start wondering if we’ve gone too far.

So before I tell you what I think, I want to hear from you.

Finish this sentence:

“I feel selfish when I __________.”

No right answers. I’m listening. ❤️

08/16/2026

Choosing yourself doesn’t mean you always choose what you want to do.

Sometimes the most intentional choice is still inconvenient. 🤣

The difference? You were actually included in the decision.

Same “yes.” Different reason.

What’s something you didn’t necessarily want to do lately—but you’re glad you chose to do it?

Tell me in the comments 👇🏾

Address

1440 W Taylor Street #1036
Chicago, IL
60607

Telephone

+13127670652

Website

Alerts

Be the first to know and let us send you an email when Best Me Ever Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Best Me Ever Movement:

Shortcuts

Featured

Share

Category