08/05/2023
Episode 3: Gratitude > In our third episode, we share personal stories and dig deep into vulnerable patterns of victim mentality. that are so easy to fall into. We share about the magic of present moment gratitude to shift old ways of relating to ourselves, our loved ones, and the world.
Therapy tool: Stepping out of the victim mentality > Victim mindset tells the story that life is happening to us, and therefore we have no control or choice. Shifting into an empowered mindset allows us to take radical self responsibility for our life circumstances and then more easefully move towards our goals.
Essential oil: Harvest Spice (Gathering blend) > Harvest Spice blend is the oil of Belonging! It is a blend of Cassia, Clove, Eucalyptus, Cedarwood, Nutmeg, & Cinnamon Bark essential oils. Harvest Spice fosters the warmth of togetherness and deepens the joy of belonging, this blend invites greater gratitude for the people who add richness, kindness, interest, &/or love to one’s life. Reminding you not to take for granted the blessing of community, family and tribe. The perfect blend to diffuse in the fall when it is available as a limited time oil blend. USAGE: Add 4-5 drops to diffuser in your home or work space. Apply topically (with carrier oil like fractionated coconut oil) over your heart and to the soles of the feet to promote connected, grateful and present emotions!
