Reignite Resilience

Reignite Resilience the podcast that ignites the fire within you to cultivate unwavering resilience

Tune in to Reingite Resilience and let the uplifting stories, heartfelt conversations, and practical guidance fuel your spirit. Subscribe now to embark on a transformative journey of resilience, strength, and personal empowerment.

09/02/2026

For caregivers, it can feel impossible to prioritize your own sleep, health, exercise, or even a proper meal when someone you love is relying on you.

But as Mike shares in this episode of Reignite Resilience, your loved one needs you at the top of your game.

Yes, sometimes you have to sacrifice. But consistently sacrificing yourself doesn’t make you a better caregiver. It can leave you running on empty when they need you most.

If you’re caring for someone else, don’t forget that you’re someone who needs care, too.

🎧 Listen to the full episode: "Joey's Song: Mike on Freezing Man and Epilepsy Awareness (part 2)" 👉 https://www.buzzsprout.com/2196009/episodes/19598876

08/31/2026

Not every mission needs a big vision. Sometimes, one goal is enough to keep you moving forward.

For Mike, that goal was simple: Help the next family.

In this episode of Reignite Resilience, we sit down with Mike, founder of Joey's Song, a nonprofit built in honor of his son Joe, who lived with Dravet syndrome, a severe and treatment-resistant form of childhood epilepsy.

Mike shares how he learned to focus less on having a perfect vision for the future and more on one simple goal: help the next family.

For someone sitting in a neurologist’s office with their child, facing a diagnosis they never expected, that goal meant building a community that could say: You’re not alone. We’re fighting for you.

🎙️ "Joey's Song: Mike's Mission to Honor His Son Joe (part 1)" is out now! 👉 https://www.buzzsprout.com/2196009/episodes/19598867

08/28/2026

Joe was adopted from Guatemala and had his first seizure at three months old, sitting on his grandfather's lap.

What followed was four years of misdiagnosis before doctors identified Dravet syndrome, a chromosomal condition that left Joe nonverbal and in need of round-the-clock care.

Joe passed away just before his fifth birthday in 2010. Despite everything he went through, Joe loved to sing and dance, especially to Elmo's song. That joy became the catalyst and namesake of Joey's Song, a nonprofit with a mission to fund epilepsy research.

Head to the link in our bio or visit reigniteresilience.com to hear how Joe's life continues to inspire his family, the story behind Joey's Song, and how one family's grief became a mission to help other families affected by epilepsy.

08/21/2026

Years ago, we made a decision that changed the trajectory of our lives. And that decision became the beginning of Reignite Resilience.

And looking back, we realize this podcast has fundamentally changed us, too.

We’re not the same people we were when we recorded our first episode in Mexico. After years of conversations with incredible guests, we’ve collected tools, lessons, and perspectives that have changed the way we show up in our own lives.

And we’re so grateful to every guest, listener, and person who has been part of this journey.

08/20/2026

Yep, you read that right. Our live event got hacked in the middle of our Mid-Year Success Summit.

Curious how we handled it? Tune in to our latest episode of Reignite Resilience to see the surprising way we handled it. "What Happened When Our Live Event Got Hacked" is available now wherever you get your podcasts.

08/19/2026

You've prepared. You've practiced. You've planned every moment.

Then, at the last minute, everything changes.

Frustration sets in. Your mind starts racing. You can't think straight. In just a second, one unexpected moment throws your whole day off.

This happens to us more than you'd think at Reignite Resilience. Last-minute cancellations are part of the process; they're a reminder that we can't always control what happens to us, but we can control what happens next.

When life throws us an unexpected curveball, it's easy to get caught in a cycle of physical reactions, emotional responses, and the stories we tell ourselves about what it all means.

In this episode of Reignite Resilience, we explore the power of the pause between an event and your response, and why that small moment can make all the difference when life doesn't go according to plan.

07/31/2026

In this episode of Reignite Resilience, guest Chris Woods lets us in on his favorite piece of unsolicited advice to give to others.

"The more things you're grateful for, the more things you will then see to be grateful for."

When you spend just two minutes a day practicing gratitude, you're rewiring your brain to look for what's going right instead of what's going wrong.

"Play to Your Strengths with Chris Woods" is out now wherever you get your podcasts. Head to the link in our bio to listen to the full episode.

Let us know: what are you grateful for today? 👇

07/30/2026

We've been taught to spend our lives fixing our weaknesses.

But what if real growth comes from doubling down on your strengths instead?

As Chris Woods says, stop playing defense on your weaknesses and start playing offense with your strengths.

That doesn't mean ignoring areas where you can improve. It means recognizing that your greatest impact comes from developing what you're naturally good at, not obsessing over what you aren't.

If you could only invest in one, would you choose improving your weaknesses or multiplying your strengths? Let us know your thoughts!

07/29/2026

Who would you be if your fears didn't exist?

For years, Chris Woods lived as if time was running out.

After losing his father at a young age, fear quietly became the force behind every decision, pushing him to achieve more, work harder, and keep moving.

Then everything changed.

After surviving cardiac Lyme disease and having his heart stop in the hospital, Chris realized he'd spent decades preparing for a future he wasn't sure he'd have. Now that he'd survived the very thing he feared most, he had a choice: keep living from fear, or start living from purpose.

In this episode of Reignite Resilience, Chris shares how identifying your fears is only half the equation. The other half is recognizing the strengths you've overlooked all along.

🎧 Listen to "Balls and Brains: Chris Woods on Fear, Strengths and Reinvention" wherever you get your podcasts.

What would you do if fear wasn't in the driver's seat? 💭

07/21/2026

Far too often, we fail to think about our future plans until the moment someone asks what they are.

Don't wait for someone else to ask you the hard questions. Take the time to ask yourself first.

Listen to the full episode: "Goal Setting That Actually Works: Drop What Is Not Yours and Build What Is"

Do you have your five-year plan set? Let us know down below.

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