Reignite Resilience

Reignite Resilience the podcast that ignites the fire within you to cultivate unwavering resilience

Tune in to Reingite Resilience and let the uplifting stories, heartfelt conversations, and practical guidance fuel your spirit. Subscribe now to embark on a transformative journey of resilience, strength, and personal empowerment.

10/10/2025

Tune in to Part 2 of our latest episode, where Madisen guides us through the process of safely navigating difficult emotions within our “window of tolerance,” helping us to move through grief, anger, or shame without feeling overwhelmed or disconnected. Head to the link in our bio to listen to the full episode now!

10/10/2025

In Part 2 of our latest episode, divorce coach Madisen Rose leaves us with practical tips on how our body processes emotional trauma and somatic approaches that honor our bodies' natural responses. Full episode drops tomorrow!

10/09/2025

After divorce, Madisen found herself needing practical resources beyond typical divorce discussions. Learning how to trust herself again, navigating friendships—the things no one tells you about. Tune in to our latest episode, where we sit down with Madisen to hear her journey that led to her work in the divorce recovery space and the creation of

Link is in our bio!

10/07/2025

Divorce. Now what?

Meet Madisen Rose, founder of Better Half to Whole, a platform that helps people rebuild after divorce with intention, compassion, and self-trust through nervous system regulation and somatic healing. Head to the link in our bio to listen to the full episode now.

10/04/2025

“Your consciousness is the only reality.”
In Part 2 of our conversation with Berin Jacob Wachsmann , we dive into how shifting your mindset can transform your reality. What you believe, what you speak over yourself, and the energy you bring to the world are reflected right back to you.

10/03/2025

"You have a choice. Those thoughts, you don't have to accept them." It's truly liberating to realize that you are not your thoughts. You are the observer of your thoughts. You're allowed to let them pass! Tune in to part 2 of our latest episode tomorrow to get more gems like these from special guest Berin Jacob Wachsmann . Link is in our bio!

This is what Reignite Resilience is all about — creating a space for real conversations, shared stories, and a community...
10/02/2025

This is what Reignite Resilience is all about — creating a space for real conversations, shared stories, and a community built on courage and connection. Thank you for the kind words!

10/01/2025

In Part 1 of our conversation with , we dive into what it means to show up with intention, presence, and a light that shines from within. From unexpected encounters in nature to the joy of the journey itself, Begin reminds us that resilience starts with bringing your inner light wherever you go. Tune in to Part 1 now!

09/30/2025

Meet Berin Wachsmann, a Colorado fly-fishing guide and life coach. In our latest episode, we sit down with Berin to break down how time in nature, a mindful presence, and joyful energy help build resilience and improve mental health. Head to the link in our bio to tune in!

09/24/2025

In Part 1 of our latest episode, we sit down with Troy Casey—better known as the "Certified Health Nut"—who goes beyond simple health hacks to help us reframe how we think about health and wellness. Head to the link in our bio to tune in now!

We’re starting your week off right with a powerful quote from the one and only Emma Lyons. This is your not-so gentle re...
09/22/2025

We’re starting your week off right with a powerful quote from the one and only Emma Lyons. This is your not-so gentle reminder that shame has no place in empathy. It is always about control, and you know you deserve better!

09/19/2025

"Oh, girl, the last thing that you need is one more thing." Did anyone else feel called out? 😅

Tune in to Part 2 of our conversation with Jenny Evans tomorrow and learn how our bodies can be become addicted to high cortisol states—and how rewriting the stories we tell ourselves can allow us to break the cycle.

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