FUL today

Every day begins like an empty cart, you choose with what to fill it. Shop wisely! 🛒
With what will you fill your day? we have.

Days fill up so quickly with work, family responsibilities, errands, shopping, appointments and other to do's that it is easy to run out of time when it comes to completing the personal tasks that make our bodies and souls feel cared for. Making our own wellbeing a priority is just as important (if not more important) as any other task we complete in a day and the mission of FUL today is to help f

ind ways to make sure we are all taking care of ourselves! We believe by being mindFUL of the feelings and goals we have for ourselves we can build what kind of day (week, month, year...) So truly, the choice is yours, with what will you fill your day?

07/14/2025

With what will you fill your day?

Something mindFUL:

Remember, every day begins like an empty cart, you choose with what to fill it. Shop wisely! 🛒
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07/13/2025

What helps you hold onto faith and hope even when the path ahead isn’t clear?

Something hopeFUL:
Sending peace and love as you find time to enjoy another glorious Sunday!

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07/12/2025

How can you reinforce your foundations to support your biggest, boldest dreams?

Something starFUL: Saturn Retrograde

♈️In Aries (7/13 - 9/1):
-Saturn’s move into Aries sets the stage for building new structures—but retrograde says “not so fast.”
-Be prepared to review your goals, leadership style, and independence. Are you truly ready to carry the responsibility that comes with your bold vision?
-Use this period to temper impulsiveness with strategy.
-Ask: “What steps am I skipping? How can I lay a stronger foundation before I launch?”

♓️In Pisces (9/1 - 11/28):
-Saturn in Pisces tests the strength of your spiritual and emotional structures.
-This retrograde is the perfect time to audit your spiritual beliefs and practices. Are they solid? Do they serve you in real life?
-Look at your boundaries. Where have you let things get too blurry or leaky? Now’s the time to patch the cracks.
-Ask yourself: “What needs more discipline? Where do I need clearer rules or rituals?”

🪐 When Saturn is in retrograde (about once a year), it appears as though the planet is moving backward across the sky.
-Regardless of sign, Saturn Retrograde is always your cosmic audit. It’s the time to review, reassess, and repair the frameworks that support your life.
-Saturn is the planet of mastery, discipline, responsibility, and boundaries. Retrograde says: “Check your work!”
-Where have you overextended yourself? Where have you avoided responsibility? What needs restructuring so it will hold for the long haul?
-This isn’t about rushing ahead—it’s about building something sustainable and true.
-Take time to rework plans, recommit to your goals, and strengthen your self-discipline.

✨Wishing you a time of creating insightFUL and structured framework during this Saturn Retrograde cycle!
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07/12/2025

What magic will you create this weekend?

Something wonderFUL: Wishing you a week FUL of wonder!

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07/11/2025

What’s your favorite slurpee flavor?

Something eventFUL: Happy 7/11

July 11 is celebrated as 7/11 Day, better known as Free Slurpee Day, when 7-Eleven stores across the U.S. give away free Slurpees to mark their unofficial birthday. The Slurpee itself dates back to the late 1950s when Omar Knedlik, a Dairy Queen owner, invented the frozen drink machine after his sodas kept freezing. 7-Eleven loved the idea and branded the icy treat as the Slurpee in 1966, inspired by the slurping sound people make while drinking it. Over the years, Slurpees became a cultural icon, with fun marketing and wild flavor experiments. The most popular flavors are classics like Coca-Cola, Cherry, Blue Raspberry, and Pina Colada. Fans also look forward to limited-time and novelty flavors that keep things interesting. Today, grabbing a free Slurpee on 7/11 is a nostalgic summer tradition for millions of people, celebrating a simple, sweet way to beat the heat.

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07/10/2025

How will you remember to take time out to count your blessings today?

Something grateFUL: Happy thankFUL Thursday!

Take a moment today to celebrate an experience, person, or thing that brings you joy and makes you proud of the amazing person you are and your beautiFUL journey!
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07/09/2025

Something healthFUL: Summer makes healthy choices easy! Fresh fruit, vegetables, seafood and meat are available everywhere and just begging to be grilled or added to a salad. There are no wrong choices, they're all delicious!
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07/09/2025

What’s a worthy piece of advice that helped you appreciate the journey?

Something worthFUL

A worthwhile boost to get you over the hump this week, we’re in the home stretch (knock on wood!)

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07/08/2025

How can this Buck Moon help you reflect on where you want to grow and how you want to get there?

Something eventFUL: The Full Buck Moon in Capricorn
Thursday July 10, 2025

“The Buck Moon, named for the new antlers that grow on male deer during this time of year, symbolizes honesty, integrity and morality. With the longer days triggering the physiology that makes their antlers grow, so too should the longer days inspire you to grow. Are their areas within your own character that are due for growth? Like the newly sprouting antlers on a strong buck, how can this lunation foster personal growth and transformation for you?

Full Moon in Capricorn is here, recognizing a faithful eye-on-on-the prize focus on achieving your goals. Along with the recognition comes the opportunity for introspection. Have you been too single-sighted? In an effort to maintain focus, have you been blind to what’s been happening in the peripheries? Examine your work/life balance to make your you’re not missing out. Make sure you haven’t been so overly competitive as to have stumbled into the level of ruthless or cut-throat. Competition is invigorating but remember, we can all win together, right? Doubling down on the Buck Moon’s nod toward transformation, Full Moon in Capricorn offers an opportunity for personal reinvention (cue chick flick makeover montage music) if it resonates. Capricorn also renews your sense of discipline, take advantage of this and consider applying it to your decision making process, emotional healing, and realizations. Taking a structured and strategic approach can be helpful when it comes to navigating any and all of these areas.”
-An excerpt from, My Lunar Year 2025 by Kat Formisano

If you've got a copy of My Lunar Year 2025, then you can use the pages ahead to reflect on these questions. Check out the this phase’s affirmation and recommended support crystal, then for further clarity try the Full Buck Moon in Capricorn Tarot/Oracle card spread on page 130!

🌑🌘🌗🌖🌕🌔🌓🌒🌑
Love manifesting with the moon, or shopping for someone who does? Order My Lunar Year 2025 https://www.etsy.com/listing/1836100037/my-lunar-year-2025
Order this beautiful, 300 page volume, filled with brilliantly colorful illustrations as you traverse the year through the phases of the moon, setting intentions, manifesting in rhythm with the lunar cycle, reflecting and releasing to make room for abundance!

COMING SOON! My Lunar Year 2026
🌑🌘🌗🌖🌕🌔🌓🌒🌑

Wishing you Full Moon blessings!
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07/08/2025

What step forward can you take today?

Wishing you a bountiFUL Take-Action-Tuesday!
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07/07/2025

✨Tanabata (七夕)✨
(Thanks to lightFUL witch !)

Tanabata (七夕), also known as the Star Festival, is celebrated in Japan on July 7. It’s based on a beautiful legend of two star-crossed lovers, Orihime (the weaving princess, represented by the star Vega) and Hikoboshi (the cowherd, represented by the star Altair). According to the myth, they are separated by the Milky Way and allowed to meet only once a year on the seventh day of the seventh month. On Tanabata, people write wishes on colorful paper strips called tanzaku and hang them on bamboo branches, hoping their dreams will be granted. The festival blends celestial wonder, romance, and human longing, a perfect symbolic tie-in for the 7/7 portal’s themes of mystery, connection, and heartfelt intention.
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07/07/2025

With what will you fill your day?

Something mindFUL:

Remember, every day begins like an empty cart, you choose with what to fill it. Shop wisely! 🛒
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