Fit Girl Dreams

07/17/2025

04/27/2025

Must read.

True North Astrology: Guiding You Home to Who You Truly Are

Welcome to True North Astrology, where we navigate the cosmic currents to help you discover your most authentic self. This is a space for those who crave deeper self-awareness, practical wisdom, and a celestial roadmap to a life that feels aligned and empowered.

Who Am I?

I'm an astrologer with a love for weaving the mystical with the practical. With a background in hairdressing, I’ve spent two decades listening to people’s stories, helping them shape their outer identity—now, I help them shape their inner one. My approach is grounded, insightful, and deeply attuned to what makes you, you. My Mercury in Pisces (11th house) means I communicate with intuition and heart, while my Capricorn Moon ensures that what I share isn’t just dreamy—it’s real, useful, and actionable.

What You’ll Find Here

Astrology with Depth: Beyond horoscopes, we’ll dive into natal charts, planetary transits, and cosmic cycles that shape your life.

Practical Magic: Tips for integrating astrology into your daily routine—whether it’s aligning your schedule with the moon phases or understanding why certain planetary transits might be hitting you harder than others.

Soul-Centered Guidance: Astrology isn’t about fate—it’s about choice. I’ll help you use your chart as a tool for empowerment, not limitation.

Stories and Reflections: Personal insights, real-world examples, and stories that make astrology feel personal, relatable, and applicable to your life.

Who This is For

The seekers, the curious minds, and the souls who feel a pull toward something deeper.

Those who want clarity on why they feel stuck and how to move forward.

Anyone tired of cookie-cutter astrology who wants insights tailored to their unique cosmic blueprint.

Why Astrology?

Astrology isn’t just about knowing your sun sign—it’s a tool for self-awareness, growth, and transformation. Your natal chart is like a map, showing your strengths, challenges, and the themes you’re here to explore. Understanding it can help you navigate life with greater confidence, self-compassion, and clarity.

Let's embark on this journey together. Expect deep insights, practical wisdom, and a whole lot of “aha” moments. Let’s find your true north and guide you home to who you truly are.

04/25/2025

Calling my people.

04/22/2025

Every contribution goes toward building a space where women uplift each other, share their journeys, and keep moving forward—together. Thank you for being part of this mission. Your support means everything!

Let’s dream, grow, and get stronger—together.

☕️https://buymeacoffee.com/talisha

Hey there, I’m Talisha!Welcome to Fit Girl Dream, a space where strength meets purpose, transformation is celebrated, and women are empowered to show up for themselves.My journey started in 2010 when

04/17/2025

04/15/2025

Today, remember: YOU are in charge of your journey. Every choice you make, every step you take, brings you closer to the life you’ve dreamed of. Trust in your strength, embrace your independence, and know that you are the author of your own story. Let’s take charge and own this day!

04/08/2025

Some days I spend hours visiting dr’s, doing blood tests, doing ct scans, X-rays, ultrasounds……all to tell me they don’t know what is going on with my body. Most frustrating part of healthcare is advocating for yourself to get answers.

03/31/2025

Hey friend, I know it’s not always easy, but don’t give up – the best is yet to come! 🌻💪

Some days might feel like a struggle, but remember, even the tiniest step forward counts. Celebrate those little victories – they’re the foundation of the big changes you're creating. You are building the life you deserve, and I’m cheering you on every step of the way!

03/27/2025

Hey there! I’m Talisha, your wellness BFF, here to share my journey to health, self-discovery, and empowerment. 💖 I also share funny real life stories for pure entertainment. We could all use a good laugh.

From lifestyle to travel and everything in between, I’m here to inspire and support you in your transformation to be the best version of yourself. ✨

As I get ready to celebrate my 45th birthday, I’m feeling so grateful to age. Each year, I get a little wiser, a little more humorous, and maybe even closer to figuring out my undiagnosed health issues. 😂

Let’s do this together—because you deserve to feel empowered, confident, and unstoppable! 💪

03/26/2025

One of my go-to meals! 🌱 I always have these ingredients on hand, especially since I’ve been eating vegetarian for the past 6 years. It was honestly one of the best things I did for my body.

What I didn’t know for most of my life was that I was actually allergic to multiple types of meat—beef, pork, chicken, and more. Once I eliminated them from my diet, I finally started feeling my best. 🙌

This stir-fry is not only packed with plant-based protein but also low in carbs, and it’s delicious! This meal is a perfect reminder that food can be both nourishing and enjoyable. Have you made any changes to your diet that made a big difference?

Here’s the recipe:
Veggie Stir-Fry
Ingredients:
- 2 cups broccoli florets (high in protein and fiber)
- 1/2 cup edamame (shelled)
- 1/2 red bell pepper, sliced
- 1/2 zucchini, sliced
- 2 tablespoons olive oil (or avocado oil or your favorite oil)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon sesame seeds (for garnish)
- Red pepper flakes (optional, for some heat)
- Salt and pepper to taste

Instructions:

In the same skillet, add the remaining tablespoon of olive oil. Add the garlic and ginger, cooking for about 1 minute until fragrant. Add the broccoli, zucchini, and red bell pepper. Stir-fry for about 5-7 minutes, or until the veggies are tender but still vibrant.

Add the edamame and cooked tofu back into the skillet. Drizzle with soy sauce, sesame oil, and rice vinegar. Stir everything together and cook for another 2-3 minutes, allowing the flavors to meld.

Remove from heat, sprinkle with sesame seeds and red pepper flakes (if using), and season with salt and pepper to taste. Serve hot and enjoy!

Optional:
You can enjoy it on its own or pair it with cauliflower rice for a complete meal. Or you can add 1 block firm tofu, drained and cubed.
How to Prepare the tofu: Press the tofu to remove excess water, then cut it into cubes. Heat a non-stick skillet or wok over medium heat and add 1 tablespoon of olive oil. Once hot, add the tofu cubes and cook, turning occasionally, until golden brown and crispy (about 7-10 minutes). Remove from the skillet and set aside.