Studio 23

11/07/2025

Rebuilding after a challenging chapter in life is a journey that requires resilience, focus, and unwavering self-belief. But sometimes, there are forces trying to pull us back. In my latest blog post, I discuss how narcissists target individuals who are on the rise and how to stay strong in your personal journey.

https://www.studio23hudson.com/.../the-silent-aftermath...

11/02/2025

🎥 Behind the Build | Body Shop Private Training

When I’m not teaching yoga or leading training sessions, I’m behind the scenes helping other businesses (and sometimes my own 😅) tell their story through visuals that move people.

This piece was created for my wellness brand, CoyDog Botanicals & Yoga, promoting a new series of private training sessions called The Body Shop: Custom Training for Real People.

From concept to video edit, design to delivery, this is what we do at Studio 23:

✨ Creative strategy
🎬 Content production
🌐 Brand + website support

If you’ve got a story to tell, your business, your retreat, your vision, I can help you bring it to life.

📩 DM me to collaborate or learn more about Studio 23 creative services.

Visit our website: www.Studio23Hudson.com

10/25/2025

What a wicked cool and truly magical night that was. ✨

The energy, the stillness, the sound waves… pure medicine. Thank you to every single soul who showed up, breathed, and let the vibrations do their thing. You made the space electric in the calmest way possible. 💫

10/24/2025

🌕✨ Echoes of Release, October Vibration Session ✨🌕
Friday, October 24th 2025

🕯️ Time:7 pm (Doors open at 6:30 pm)
📍 Location: CoyDog Botanicals & Yoga
The Landing at Hudson Mills 43 Broad St.
A407 at Ladybugz Interactive Agency
Hudson, Massachusetts 01749

October is a month of transformation, the veil between what we hold and what we’re ready to release feels thinner. Join me for an evening of deep rest and vibrational healing as crystal sound bowls guide you through a meditative journey designed to calm the nervous system, clear emotional buildup, and restore balance from the inside out.

This session is especially close to my heart as I dedicate this month to Domestic Violence Awareness, honoring survivors, supporting healing, and holding space for strength through stillness. 💜

Come as you are. Leave lighter.
Your only job: receive.

🎟️ Spots are limited — reserve yours early.

👉 www.CDBYHudson.com

10/21/2025

📖 Nobody’s Girl the powerful, gut-punching, and the unforgettable memoir from the late Virginia Roberts-Giuffre, drops today.

This is the story of a woman who refused to stay silent. A survivor who stood up against Jeffrey Epstein and Ghislaine Maxwell, and in doing so, gave voice to countless others who’ve been silenced, dismissed, or ignored.

Her courage changed the world. Her story deserves to be heard.

She stood up to monsters and refused to back down.

This book isn’t just a read it’s a revolution.
Buy it. Read it. Share it. Let’s make sure her story never fades.

10/20/2025

🌕✨ Echoes of Release, October Vibration Session ✨🌕
Friday, October 24th

🕯️ Time:7 pm (Doors open at 6:30 pm)

📍 Location: CoyDog Botanicals & Yoga
The Landing at Hudson Mills 43 Broad St.
A407 at Ladybugz Interactive Agency
Hudson, Massachusetts 01749

October is a month of transformation, the veil between what we hold and what we’re ready to release feels thinner. Join me for an evening of deep rest and vibrational healing as crystal sound bowls guide you through a meditative journey designed to calm the nervous system, clear emotional buildup, and restore balance from the inside out.

This session is especially close to my heart as I dedicate this month to Domestic Violence Awareness, honoring survivors, supporting healing, and holding space for strength through stillness. 💜

Come as you are. Leave lighter.

Your only job: receive.

🎟️ Spots are limited — reserve yours early.

👉 www.CDBYHudson.com

10/17/2025

Every scar tells a story.

This one tells mine and maybe, a bit of yours too.
Burn Down the Silence — Winter 2026.

Luci kept me company through every word, the quiet keeper of all my drafts. 🐾

10/16/2025

October 16th 2025 Wear Purple Today

Help us honor survivors & raise awareness of domestic violence by wearing purple! Share wearing purple, clothes, makeup, shoes, nail polish, scarves, t-shirts or hats using the hashtags:

10/15/2025

✨ It’s that time again, the third Friday Sound Bath at Wayside Athletic Club!

Join me for Echoes of Stillness: A Friday Night Recharge, a blissed-out session to release, reset, and refill your tank with calm.

Open to the public. You just need to pre-register and sign up online to save your spot.

🗓️ Friday, October 17th 7-8 p.m. doors open at 6:30
📍 Wayside Athletic Club Marlborough, Ma.
🧘‍♀️ Open to all
🔗 https://www.waysideathleticclub.com

🎶 Deep rest isn’t a luxury, it’s a recharge.

10/14/2025

🐺 Introducing Wolf Watch Red Flag Riot a Trauma-Informed movement for awareness, advocacy, and action.

Born from the story of Little Red Riding Hood and every survivor who’s faced a wolf.

This is where we learn to protect our pack, reclaim our voice, and call out the predators hiding in plain sight.

Created by Leslii Stevens ERYT 500, YACEP, Trauma-Informed Yoga Teacher, advocate, and survivor.

🔗 Learn more: www.LesliiStevens.com

Address

23 Old North Road
Hudson, MA
01749

Website

http://Studio23hudson.com/

Alerts

Be the first to know and let us send you an email when Studio 23 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Media Company in Hudson?