Jackson Kerchis

06/01/2026

Being happier at WORK isn't just about making MORE $$$!!!

Follow The Happiness PhD Project for more tools from the Art & Science of Happiness.

Check out my new Book!
"The World’s Shortest Book on Happiness"
Link in Bio!!!

05/29/2026

What is Flow State? And how it affects our Hapiness!

Follow The Happiness PhD Project for more tools from the Art & Science of Happiness.

Check out my new Book!
"The World’s Shortest Book on Happiness"
Link in Bio!!!

05/25/2026

05/23/2026

This is why you SHOULDN'T follow you PASSION! Do this instead...

Follow The Happiness PhD Project for more tools from the Art & Science of Happiness.

YT/TikTok: JacksonKerchis
Substack: JacksonKerchis

Check out my new book!
"The World’s Shortest Book on Happiness"
Link in Bio!!

05/22/2026

This is WHY you should value TIME over MONEY!

Follow The Happiness PhD Project for more tools from the Art & Science of Happiness.

YT/TikTok: JacksonKerchis
Substack: JacksonKerchis

Check out my new Book!
"The world’s shortest book on Hapiness" Link in Bio

05/21/2026

That’s kinda it though…

05/19/2026

Here’s a quote to remember for growing in any area…

05/12/2026

The thing that makes life much easier is viewing emotions (especially negative ones) as impersonal. In other words, an emotion is just a formation or experience passing through your field of awareness. Quit taking that shi personally!

05/07/2026

Try the 10% rule for interactions…

05/01/2026

Notes from one of my favorite happiness rereads!