MetFix Port Clinton

02/11/2026

We’re proud to report Mr. Abram is down another 8 lbs after he thought he was hitting a plateau and reaching back out to us for some assistance!

02/07/2026

We’re looking for 5 people that want to lose 5 lbs in the next 30 days and are looking for nutrition coaching and accountability to get there. DM us for more info.

Steak, asparagus, sweet potato, broccoli.

Text “nutrition” to 419-933-9374 for a discovery call

02/01/2026

Tune in tonight at 7:30 pm to hear how Abram Kaple has lost 60 lbs and was able to get off of anxiety and depression medications through lifestyle changes. Link below. Make sure to click the bell to get notified of when we go live - and hit that subscribe button!

Hear from the man, the myth, the legend himself. Down 60 lbs and off anxiety and depression medications after switching his daily habits around movement and ...

02/01/2026

Burger, cheese, avocado, chicken wing, buffalo sauce.

Meat from Yetter Farms.

01/31/2026

01/31/2026

Steak, eggs, tomato.

Coach Sal Abbulone is keeping it simple on vacation. What’s better than 1 steak? 2️⃣ 🥩 🥩

01/31/2026

01/30/2026

"I'm not finished, and I never will be - these are lifelong changes. My daily routine is completely different because of them. Most importantly, these changes have allowed me to no longer depend on certain medications that once helped with anxiety and depression. Those have now been replaced by movement, strength, and better nutrition.

In my current weight loss journey, I have lost just over 60 pounds. I feel better physically, mentally, and emotionally since committing to daily habit changes.
Brett has played a huge role in my success by educating me on nutrition through his Back to School class. It completely reshaped how I look at food and what I put into my body.

Nutritional literacy was something | lacked before, and now l finally understand how to fuel myself properly. Along with eating better, I've made major lifestyle changes.

Walking 10,000 steps a day is now a non-negotiable in my routine, along with strength training 4-5 times per week. I started by simply walking every day, and as the weight came off, I was able to slowly push myself to do more physically."

Abram Kaple

MetFix Port Clinton is here to help you prevent and reverse your chronic conditions. Lifestyle changes are the way.

Call or text 419-933-9374 to book a no commitment consultation today.

01/29/2026

Eggs, sausage, little cheese, salsa and avocado.

01/29/2026

Egg, sausage, cottage cheese. Keep it simple.

01/29/2026

Get your orders in today!

https://foreverfierce.com/collections/crossfit-port-clinton