Veronica Miles, Salt Lake City, UT (2025)

09/16/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better
health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Marinated Beets & Feta Cheese Salad

https://peapilpublishing.com/blogs/free-recipe-of-the-day/marinated-beets-feta-cheese-salad-2

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Beet salad may not sound terribly exciting, but there are lots of reasons it’s so popular in Mediterranean cultures. When the hard beets are roasted, they turn soft and sweet; then, when they’re mixed with a vinaigrette, something really amazing happens! This particular homemade vinaigrette adds...

09/15/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better
health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: https://peapilpublishing.com/blogs/free-recipe-of-the-day/cucumber-tomato-caprese-salad-1

https://peapilpublishing.com/.../fire-grilled-vegetables

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4–6 servings You’ve got to try this refreshing summer salad. The combination of cucumbers, mozzarella cheese and tomatoes will bring your taste buds to life! Try it out for a healthy and hearty lunch or use it as a side for something special in the evening. The recipe calls for a simple ba...

09/14/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Fire-Grilled Vegetables

https://peapilpublishing.com/blogs/free-recipe-of-the-day/fire-grilled-vegetables

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 6 servings This tasty dish is best served directly from the grill, dressed in a warm vinaigrette. Let it cool for a few minutes before adding the feta and mint for best results. The recipe works with all kinds of vegetables, including tomatoes, asparagus, peppers, radishes, onions and even cor...

09/13/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Rainbow Fruit Salad

https://peapilpublishing.com/blogs/free-recipe-of-the-day/rainbow-fruit-salad

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4–6 servings This colorful meal is great fun for the whole family, especially the kids! It contains all the colors of the rainbow and offers much more nutrition than your average salad. The quinoa adds a great texture and unique taste, and the rainbow radishes add a lively pop of color. Pack...

09/12/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Fennel & Arugula Salad with Lemon Vinaigrette

https://peapilpublishing.com/blogs/free-recipe-of-the-day/fennel-arugula-salad-with-lemon-vinaigrette-1

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4 servings It only takes a few minutes to prepare this wonderful salad! A simple meal with an easy, homemade dressing, this recipe is great for quick lunches at home, work or school. Finishing it off with almonds or walnuts gives the dish a nice crunch, and you can also top it with fresh apple...

09/11/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Delicious Summer Salad

https://peapilpublishing.com/blogs/free-recipe-of-the-day/delicious-summer-salad-1

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 2 servings A light and dreamy summer salad, this recipe works well for any occasion. The bright colors of the vegetables, bold flavors of the eggs and olives, and complex combination of textures make a salad that’s something truly special. Versatile, healthy, tasty and gorgeous, it serves as...

09/10/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Kale Salad with Garlic Croutons

https://peapilpublishing.com/blogs/free-recipe-of-the-day/kale-salad-with-garlic-croutons-1

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4–6 servings Tired of the same old boring salads? Try substituting kale for your usual greens! This leafy superfood is packed full of vitamins and nutrients, and since it’s only 33 calories a cup, you won’t sweat going for seconds. This salad, with its homemade dressing and croutons, is ...

09/09/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Mediterranean Couscous Cauliflower Salad

https://peapilpublishing.com/blogs/free-recipe-of-the-day/mediterranean-couscous-cauliflower-salad-1

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 6 servings One of the adored vegetables we grow on our farm is cauliflower. We won’t be harvesting ours anytime soon, but the majority of the farms in our valley are already enjoying the fruits of this magnificent vegetable. I was so excited to receive some, and of course I had to make a sal...

09/08/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door

Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Hearty Farmers Market Salad

https://peapilpublishing.com/blogs/free-recipe-of-the-day/hearty-farmers-market-salad-1

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4 servings The greatest part about this recipe is that you can make do with whatever vegetables you have. It’s completely customizable! The dressing of vinegar, mustard and herbs is also open-ended, meaning this whole recipe is just a guideline. Want to use zucchini instead of avocado? Go fo...

09/07/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Grain Salad with Tomato, Corn & Basil

https://peapilpublishing.com/blogs/free-recipe-of-the-day/grain-salad-with-tomato-corn-basil-1

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

\ Makes 6 servings This simple grain salad has become a staple in my house: I keep cooked wheat berries on hand, so all that’s needed are some fresh tomatoes, corn and basil from the market. For a heartier lunch or a light dinner, I fold in feta and a thick lemon topping. The result? Our new summe...

09/06/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Spring Salad with Asparagus & Meyer Lemon

https://peapilpublishing.com/blogs/free-recipe-of-the-day/spring-salad-with-asparagus-meyer-lemon

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Making 6–8 servings This salad is a celebration of Meyer lemon season, which overlaps with the commencement of the spring asparagus festival where I live. Sweet citrus fruits go well with a chewy mixture of farro, pearl couscous and crisp asparagus. Add a few almonds and goat cheese, and lunch is ...

09/05/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Fancy Farro Salad with Grilled Eggplant

https://peapilpublishing.com/blogs/free-recipe-of-the-day/fancy-farro-salad-with-grilled-eggplant-2

*NEW* Our books are now all available on AMAZON!
https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4–6 servings This salad is a bit more hands-on than some of the other grain-based dishes in this book, but it makes up for it in flavor. When grilled, in-season eggplants reveal their rich silky and natural sweetness. Plus, this delicious base is high in antioxidants, which protect your cell...

Veronica Miles

09/16/2025

09/15/2025

09/14/2025

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