
09/22/2025
Check out this month's guest article, written by Kat Kaddas, Events & Programs Manager at the Salt Lake Chamber!
"By protecting your energy, asking for help, setting realistic expectations and embracing rest, you create space to lead with clarity, patience and presence. The path of a recovering people-pleaser is long, but every step offers a lesson."
Learn more: https://slchamber.com/kat-kaddas-put-your-own-mask-on-first-for-real/
The advice to "put your own oxygen mask on before assisting others" is often overlooked, despite its repetition in airplane safety briefings and countless self-help books. Many of us — especially women — are conditioned to prioritize the needs of others. The never-ending mental load of to-do lis...