116th Hotline

06/05/2025

🚨NEW EPISODE!!!🚨 Hi everyone! As we are nearing the end of this season.. we wanted to throw this Spring Fling event because YOU, the listener, viewer, friend, family- deserve a night where you can just enjoy yourself. No work, no kids, no partners. Just you!

We've always been a firm believer that we must fill up our own cups in order to be able to be the best version of ourselves to the people we love.

If you attended the Spring Fling event... Thank you so much for taking the time to come out, purchase a ticket and to experience 116th Hotline in person.

See you next time and make sure to follow us on all socials for more!

Listen on Spotify: https://open.spotify.com/show/6xJVUuZKtHmBjMaeEnF7vH

23/04/2025

Hi everyone! A reminder that our Eventbrite link will close at midnight tonight! If you wanna get your tickets for this fun event— get it now!

https://www.eventbrite.com/e/116th-hotline-podcast-spring-fling-tickets-1304713145139?utm_experiment=test_share_listing&aff=ebdsshios

09/04/2025

Hi everyone and welcome back to another week! Apologies for the late upload! We have our friend.. the one and only.. Nikie Louuuuu on the podcast!! Honestly love a good yap session that can double as an episode.

We talk all things career, relationship expectations, sisterhood, childhood memories and all the things.

Step into the world of getting to know Nikie!🥰

Hi everyone and welcome back to another week! Apologies for the late upload! We have our friend.. the one and only.. Nikki Louuuuu on the podcast!! Honestly ...

01/04/2025

🚨Ep. 77 Taking Accountability & Being Vulnerable🚨

Welcome back to 116th Hotline! This week's episode we are unpacking.. why we've been a little MIA & also a few moments of raw vulnerability. You know here at 116th Hotline we always welcome a safe space and not only for us the hosts, but for you the viewer.

We hope that you are able to join us at our Spring Fling party at the end of April. If you aren't there, we may or may not be livestreaming our event if you are far and can't make it!

Tickets are available for purchase in the link attached to this episode. We will also have the link available in our stories and feed posts on all socials

See you all so soon! Enjoy

Watch on YouTube: (linked here)

Watch/listen on Spotify: https://open.spotify.com/episode/1CSmsbTvgkKc71D6ISselD?si=mq-Sx7cSRVusN85lYY-bkA

Watch/listen on Apple Podcast: https://podcasts.apple.com/us/podcast/116th-hotline/id1672904968?i=1000701657097

Welcome back to 116th Hotline! This week's episode we are unpacking.. why we've been a little MIA & also a few moments of raw vulnerability. You know here at...

25/03/2025

Episode 76 - Setting Your Boundaries
You can find us on Spotify, YouTube & Apple Podcast :)

Hi again and apologies for two weeks of no episode. It's been a crazy last couple of weeks of travelling.

But we're sooo excited for our Spring Fling happening soon! We are posting more on our social media accounts so make sure to catch us there!

For now, we're unpacking an experience that Sultana experienced and she felt the need to share with everyone because... this is not only our safe space but yours too.

Let us know how you liked this episode :-)
Thank you for listening!

04/03/2025

NEW EPISODE!! Episode 75 with... Lisa :-)

Hi & welcome back to 116th Hotline!!!! This week's episode is a fun one for Women's month!! Yes, that's right. March is women's month and we wanted to feature one of our long time listeners/supporters Lisa! aka Owen's mom aka Sasa's SIL aka our friend! We'll go over how transitioning into motherhood has changed her life and what's helped her smoothly step into the mom role.

We can't forget about how the journey shapes us as women. Having open conversations about how our mental health does before, during and after pregnancy should be something that we are openly discussing in order for us to know how we are REALLY doing.

Don't forget to follow us on all socials to keep up with us!

Watch/listen on Youtube here: https://shorturl.at/0vvfi
Watch/listen on Spotify here: https://shorturl.at/hMa9c
Watch/listen on Apple podcast here: https://shorturl.at/KIoyg

26/02/2025

Welcome back to another week of 116th Hotline! Forgive us (me, Sultana) for the late uploads. This week we just wanted toy yap, catch up and talk about lightweight fun things.

Let us know, what are some things that irk you and also, if you get overstimulated like we do, how do you center yourself (we could use the tips!)

Follow us on all socials to keep up with us 💞

Welcome back to another episode of 116th Hotline! This week we are having a casual yep session (we seem to be enjoying these)! Let us know how you liked this...

20/02/2025

Welcome back to 116th Hotline! We are back this week to recap Sasa’s 30th Met Gala Birthday celebration. Life goes at 100 miles per hour and we are encouraging you to join us in the art of reflecting. .

Seriously, we get how it feels to just always be on the go, go, go. But we have to remember, to pause, reflect and celebrate our wins.

Happy Birthday Sadie!!

Follow us on all socials to keep up with us ✨

Listen/Watch on YouTube: https://youtu.be/Jj53JLKiiCQ?si=KKm6jd9MBwx7yoLY

Listen/Watch on Spotify: https://open.spotify.com/episode/0f0psIe43AkyQZBxqMVS0T?si=ngWy-xi9Qf23rteSFhKlGA

Listen/Watch on Apple Podcast: https://podcasts.apple.com/us/podcast/116th-hotline/id1672904968?i=1000694159627