
10/10/2025
It’s World Mental Health Day and an excellent time to check out some of our bestselling self-help books. Take today to check in on your friends and family - and yourself.
🟢 This Is Your Body on Trauma by Meg Bowman
🟢The Happiness Formula by Alphonsus Obayuwana
🟢It’s Not Your Fault by Laura K. Connell
🟢Mentalligence by Kristen Lee
🟢The Anxiety Audit by Lynn Lyons
🟢 Stopping the Noise in Your Head by Reid Wilson