True North VT

04/18/2025

Eating healthy shouldn’t feel confusing—or boring.

That’s why our retreat kitchen is wide open, inviting you to roll up your sleeves and get hands-on learning, Q&A & fun learning nutrition with fresh, delicious, plant-forward meals. 🌿

Head home feeling amazing & with a whole new bag of kitchen tricks to take home with you. 🍋✨

Join us in Maui this May, it’s the best time to learn something fresh!

04/11/2025

The sun sets differently in Maui—slower, softer, like it knows you need a moment to breathe.

If you’ve been running on fumes, stuck in routines, doing everything for everyone else, its time to soften into you. Unwind with us under golden skies, reset, and remembering what it feels like to feel alive.

We are excited to see you. 🌅

May 10-14. Reserve your spot now.

04/07/2025

Eat. Move. Rest. Laugh. Connect.

You don’t want to miss this.

Sign up now and get ready for the vacation of a lifetime.

04/04/2025

This watermelon gazpacho is just a taste of the mouthwatering meals you’ll enjoy on our Maui retreat next month.

Not only will you savor delicious, nutrient-packed dishes, but you’ll also take home a full recipe book so you can recreate them anytime.

There’s still time to reserve your spot—don’t miss out!

03/31/2025

Spring Reset Recipes from True North -

We had so much fun celebrating St. Patrick’s Day with you on our social platforms - in a healthy way - a great social scavenger hunt of healthy GREEN recipes throughout the day. Knowing that you may have missed our lives - and also craving a reset - here are some wonderful Spring recipes we shared...

03/31/2025

Did you miss our latest news? Click to get looped in to feeling amazing this Spring! https://mailchi.mp/e861b9b24b55/now-is-the-time-spots-are-filling-fast

03/28/2025

When you want to FEEL ALIVE, get reconnected and live your best life, it can be hard to know where to start.

No matter your age, ability or current condition, experience limitless opportunities for wellness in each trip. Tap into a dynamic schedule of movement, mindfulness, & off-site excursions.

Feast on mouth watering meals, connect to a community that feels like family & return home free from stress, disease & needless pain—back on track with the life you were meant to be living!

Reserve your 2025spot now:

MAUI 🌺 May 10-14
VERMONT 🍁 Sept 28 - Oct 2
PUERTO RICO 🌿 Nov 12-16

03/26/2025

In the rush of daily life, real connection can feel out of reach—lost in the demands of work, routines, and never-ending to-do lists. On a True North Retreats, you’ll find something different.

Here, friendships form effortlessly, built through shared movement, deep conversations, and the simple joy of slowing down together.

Step away from the noise, surround yourself with like-minded people, and remember what it feels like to truly connect.

03/24/2025

Struggling to figure out what to cook while trying to eat healthy? We get it—it’s tough to balance nutrition and flavor.

At True North Retreats, we show you how delicious whole foods can be with hands-on experience in the kitchen.

Learn the skills to create simple, nutrient-packed meals that support your health and longevity, and leave with the confidence to make these meals part of your everyday life. ✨🌿