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While swimmer's ear is often linked to the beach or pool, the truth is you can get it on dry land, too. Know the symptom...
08/09/2025

While swimmer's ear is often linked to the beach or pool, the truth is you can get it on dry land, too. Know the symptoms: https://wb.md/3UiGJM0

If you've ever been warned to avoid food from cans and water from plastic bottles, it's likely due to concerns over a ch...
08/09/2025

If you've ever been warned to avoid food from cans and water from plastic bottles, it's likely due to concerns over a chemical called bisphenol A (BPA). Plastics exposed to heat can break down over time, especially in hot weather, releasing BPA. More on BPA and safety: https://wb.md/4lkQkwG

We all snack. You can, even if you're on a low-carb diet. Get ideas about smart snacks that are low in carbs! https://wb...
08/09/2025

We all snack. You can, even if you're on a low-carb diet. Get ideas about smart snacks that are low in carbs! https://wb.md/3UkJqfV

Pepitas (pumpkin seeds) are a terrific source of magnesium, a mineral that may cut the number of migraines you get. It m...
08/09/2025

Pepitas (pumpkin seeds) are a terrific source of magnesium, a mineral that may cut the number of migraines you get. It may also help prevent and treat osteoporosis. https://wb.md/3IYCSRR

Berries offer a lot of nutrition in a small, sweet package. Discover health benefits you may get when you treat yourself...
08/09/2025

Berries offer a lot of nutrition in a small, sweet package. Discover health benefits you may get when you treat yourself to a bowl of these little fruits. https://wb.md/4kZ8rtd

Chronic stress causes a number of health problems, including high cholesterol. That’s because stress hormones trigger ch...
08/09/2025

Chronic stress causes a number of health problems, including high cholesterol. That’s because stress hormones trigger changes that may lead to higher blood sugar and inflammation. https://wb.md/3UiApUI

To prevent lower back pain, focus on stretching and strengthening your back and abdominal muscles. Strong abs and hip fl...
08/09/2025

To prevent lower back pain, focus on stretching and strengthening your back and abdominal muscles. Strong abs and hip flexors improve posture, while strong glutes support your back during daily activities. Regular stretching enhances mobility and reduces pain. More exercises: https://wb.md/44Zxiaq

We increasingly live two lives, one online, one off. And the online life is becoming the dominant — and more miserable —...
08/09/2025

We increasingly live two lives, one online, one off. And the online life is becoming the dominant — and more miserable — for us all. Why won’t we help ourselves? https://wb.md/3URG449

Did you know some types of cheese are more likely to raise your blood pressure than others? Keep it down with cheeses th...
08/08/2025

Did you know some types of cheese are more likely to raise your blood pressure than others? Keep it down with cheeses that are naturally low in sodium like Swiss, ricotta, and fresh mozzarella. https://wb.md/41vJCg9

Here are 10 signs to look for if you suspect a loved one may have Alzheimer's disease: https://wb.md/47hakgc
08/08/2025

Here are 10 signs to look for if you suspect a loved one may have Alzheimer's disease: https://wb.md/47hakgc

You need vitamin B6 to fight off infections, turn food into energy, and help your blood carry oxygen to all corners of y...
08/08/2025

You need vitamin B6 to fight off infections, turn food into energy, and help your blood carry oxygen to all corners of your body. Signs you may not be getting the right amount of this hard-working vitamin: https://wb.md/4jKaxvM

Eggs are nutrient dense. That means they have more nutrients -- vitamins, minerals, amino acids -- per calorie than most...
08/08/2025

Eggs are nutrient dense. That means they have more nutrients -- vitamins, minerals, amino acids -- per calorie than most other foods! https://wb.md/4k5W6l7

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