Morning Light

06/17/2026

Show Notes for Wonderful Wednesday, June 17, 2026
St. Joseph Cafasso, pray for us!
Youtube: https://www.youtube.com/watch?v=qVIYgJ6IFQ8
Each segment: www.saltandlightradio.com/morning-light-segment-archives

** The Vocations Trap Shoot is THIS Friday. Find out more at https://saltandlightradio.com/trapshoot **

FAITH & FEASTS. Teresa Zepeda talks to Olivia Spears about Birdwatching for Jesus.
https://intothedeep.co/pages/birds-in-sacred-art-field-guide

MAN-UP with Dcn Eric Meyer. Dcn Meyer talks about fatherhood.
"Marriage is a dual to the death which no man should decline." - GK Chesterton. Pray to St. Monica and St. Joseph.
#1 Be a good spouse.
#2 Be a great dad.

COOKING WITH SCRIPTURE with Dcn Chef Lou Aaron. Today we learn how the sausage is made. Sausage means "seasoned with salt." Eat foods that heal us!
https://www.gutenberg.org/files/29728/29728-h/29728-h.htm

The original text used a Prescription Take symbol, ℞, to indicate recipe numbers. There are also some characters with a macron or overline (straight line) above them. You may need to adjust your font settings for these to display properly.

06/16/2026

Show Notes for Terrific Tuesday, June 16, 2026
St. John Francis Regis, pray for us!
Youtube: https://www.youtube.com/watch?v=OSQ0MEqB5D4
Each segment: www.saltandlightradio.com/morning-light-segment-archives

IDAHO LAY DOMINICANS with John Keenan and Alanna Burg. They conclude their journey through the Book of Acts. Acts 26+
www.dominicanidaho.org
Next meeting: June 20 at St. Mark's. 10am. All are welcome.

SPOTLIGHT on Sound Insight with Dr. Tom Curran.
Enjoy Sound Insight daily at 2:00pm on Salt and Light Radio.

CATHOLIC COUNSELING. Enjoy this encore from Jarrod Crump.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

06/16/2026

🌞📻 Good morning and welcome to a Terrific Tuesday episode of Morning Light from the St. Gabriel Studio! ☕✨

Coming up on this June 16th show:

🔹 Alanna Burg & John Keenan join us from the Idaho Lay Dominicans
🔹 We'll shine the SpotLight on Dr. Tom Curran, host of Sound Insight 🎙️
🔹 Jarrod Crump provides today's Catholic Counseling segment 🙏💙

Today, we recognize Saint John Francis Regis. Born into a family of wealth in 17th-century France, he was so inspired by his Jesuit educators that he entered the Society of Jesus at just 18 years old. Known for his tireless missionary work, compassionate outreach to the poor, and dedication to bringing others closer to Christ, we'll learn more about this remarkable saint later in the hour. ✝️📖

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📻 Listen across Idaho:
• 102.3 FM | 1140 AM KGEM – Boise
• 88.3 FM & HD-1 KMHO – Mountain Home
• 101.7 FM | 1270 AM KTFI – Twin Falls
• 89.5 FM KGVI – Grangeville
• 89.3 FM KKSV – Ketchum/Sun Valley
• 88.3 FM & HD-1 KRIF – Rockford/Idaho Falls

06/15/2026

Show Notes for Marvelous Monday, June 15, 2026
St. Marguerite d'Youville, pray for us!
Youtube: https://youtube.com/live/VUXBj6aS9gA
Each segment: www.saltandlightradio.com/morning-light-segment-archives

PASSIONATELY PROLIFE with Lisa Miranda from Heart of a Child Ministry. www.heartofachildministries.org
June 28 after 9am and 11am mass. Live ultrasound and presentation. Holy Apostles. All are welcome, especially children.
- Learn how Lisa teaches human development in public highs school.
-- Remember to vote NO on the Ballot Initiative: Reproductive Freedom & Privacy Act.

MYSTAGOGY MONDAY with Allison Betts from Holy Apostles. Hear her powerful story! Pray for everyone entering the Catholic Church.

LEARN THE FAITH with Fr. Justin Brady from St. Paul's in Nampa. He talks about the Spirit of God vs spirit of the world.

Live Ultrasound Presentations using our 4S Education Model™ Science, Scripture, Stories, and Service. Our ministry was inspired in prayer through the heart of a child. HELP us achieve our mission to Change the Heart of the Nation by Showing the Heart of a Child™

06/15/2026

🌞✨ Good morning and welcome to a Marvelous Monday edition of Morning Light from the St. Gabriel Studio! 🎙️☕🙏

Who's coming up during this June 15th episode?

💙 During Passionately Pro-Life, we'll talk about "Heart of a Child" with Lisa Miranda Wood.

⛪ Our new Mystagogy Monday segment features Sonia Lopez from Risen Christ Parish.

📖 And we'll Learn the Faith with Father Justin Brady.

Today, we also recognize St. Marguerite d'Youville, the 18th-century Canadian saint who founded the Institute of the Sisters of Charity of Montreal. Known later as the "Grey Nuns" because of the color of their habits, she dedicated her life to serving the poor, sick, and marginalized. We'll learn more about her inspiring witness of charity and perseverance. ❤️🙏

📲 Follow, click, like, subscribe, and download — be part of the family!

🎥 YouTube: https://www.youtube.com/
🎧 Live audio stream: http://salt-light.stream.miriamtech.net:8000/live
📱 App: Salt and Light Radio
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📻 Listen across Idaho:
• 102.3 FM | 1140 AM KGEM – Boise
• 88.3 FM & HD-1 KMHO – Mountain Home
• 101.7 FM | 1270 AM KTFI – Twin Falls
• 89.5 FM KGVI – Grangeville
• 89.3 FM KKSV – Ketchum/Sun Valley
• 88.3 FM & HD-1 KRIF – Rockford/Idaho Falls

06/12/2026

Good morning from the St. Gabriel Studio! Welcome to a Faithful Friday edition of Morning Light! 🎙️☕ End the week with inspiration, encouragement, and uplifting conversations that strengthen our faith and remind us of the beauty found in serving others. 🙏✨

We have a great show for this June 12th! Up next, during our Works of Mercy segment, we'll visit with Ralph May, Executive Director of St. Vincent de Paul Southwest Idaho. Then, we'll walk through the latest issue of the Idaho Catholic Register, hot off the press 📰, and Rita Franklin joins us for our Blessed & Beautiful segment. 💐

Today we recognize Blessed Jolenta of Poland, who used her wealth and influence to care for the poor, the sick, widows, and orphans. After enduring personal loss, she embraced religious life as a Franciscan sister, dedicating herself completely to prayer and charitable works. We'll learn more about this inspiring 13th-century witness to Christ later in the hour. ✝️❤️

Follow, click, like, subscribe, download — be part of the family! 📻💙

📺 YouTube: https://www.youtube.com/
🎧 Live audio stream: http://salt-light.stream.miriamtech.net:8000/live
📱 App: Salt and Light Radio
👍 Facebook: https://www.facebook.com/MorningLight/
📸 Instagram:

📻 Listen across Idaho:
• 102.3 FM | 1140 AM KGEM Boise
• 88.3 FM & HD-1 KMHO Mountain Home
• 101.7 FM | 1270 AM KTFI Twin Falls
• 89.5 FM KGVI Grangeville
• 89.3 FM KKSV Ketchum/Sun Valley
• 88.3 FM & HD-1 KRIF Rockford/Idaho Falls

06/11/2026

Show Notes for Thankful Thursday, June 11, 2026
St. Barnabas, pray for us!
Youtube: https://www.youtube.com/watch?v=YGWrLgQVjXY
Each segment: www.saltandlightradio.com/morning-light-segment-archives
www.saltandlightradio.com

VOCATION STATION with Dcn Sal Carranza, Director of Deacon Formation for the Diocese of Boise. He recaps the recent diaconate ordination.

FAITH COMMUNITY NURSING with Faith Boyd, RN. Nurse Faith talks about an EASY way to stay healthy - wellness checks!

Annual Checkup: Schedule your yearly physical and any recommended screenings (blood pressure, cholesterol, blood sugar, skin, eye, bone density).

Women's Health: Get Pap tests, mammograms, and pelvic/breast exams if due.

Men's Health: Discuss prostate screenings (PSA) with your doctor if age-appropriate.

Vaccinations: Get flu shots and updated COVID-19 vaccines, plus any others recommended.

Dental & Vision: Schedule cleanings and eye exams to use remaining benefits.

Medication Review: Check prescriptions, dosages, and refills to avoid holiday disruptions.

Mental Health Check-in: Evaluate stress and consider therapy or self-care like meditation or stretching.

Habit Audit: Identify bad habits (poor diet, lack of exercise, screen time) to change.

Set Goals: Plan for a healthier diet, more activity, and better sleep (e.g., less screen time before bed).

Use Benefits: Schedule pending procedures to use remaining insurance benefits before they reset.

Review Accounts: Check Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA).

https://stvincents.org/about-us/news-press/news-detail?articleId=68120

https://www.ummhealth.org/simply-well/end-of-the-year-health-checklist

WHY CATHOLICS DO THAT. Mary Wax talks about monks, friar, brothers, priests, abbots - how are they different?

Salt & Light Radio offers family-friendly, faith-filled programming 24 hours a day, 7 days a week to help you along your faith journey. OUR MISSION: To evangelize and teach, through multi-media communications, the Gospel of Jesus Christ, with the fullness of Truth of the Catholic Church. We stri...

06/11/2026

🌞🙏 Good morning and welcome to a Thankful Thursday edition of Morning Light, live from the St. Gabriel Studio! We have a great show lined up for this June 11th! 📻✨

➡️ Up next, Dcn. Sal Carranza joins us during today's "Vocation Station" segment.
💙 Faith Boyd provides our Faith Community Nursing segment.
📖 And Mary Wax returns to teach us "Why Catholics Do That."

Today, the Church celebrates the feast of Saint Barnabas, the "Son of Encouragement," who played a vital role in the early Church. He introduced St. Paul to St. Peter and the other apostles, helping bridge the gap between the former persecutor and the Christians who were understandably hesitant to trust him. Through his faith, generosity, and gift for reconciliation, St. Barnabas reminds us of the power of encouragement and building unity within the Body of Christ. ✝️🤝

📱 Follow, click, like, subscribe, and download — be part of the family!

▶️ Youtube: https://www.youtube.com/
🎧 Live audio stream: http://salt-light.stream.miriamtech.net:8000/live
📲 App: Salt and Light Radio
📘 Facebook: https://www.facebook.com/MorningLight/
📸 Instagram:

📻 Listen across Idaho:
• 102.3 FM | 1140 AM KGEM Boise
• 88.3 FM & HD-1 KMHO Mountain Home
• 101.7 FM | 1270 AM KTFI Twin Falls
• 89.5 FM KGVI Grangeville
• 89.3 FM KKSV Ketchum/Sun Valley
• 88.3 FM & HD-1 KRIF Rockford/Idaho Falls

May the example of St. Barnabas inspire us to be people who encourage others, foster reconciliation, and boldly share the Good News. Have a blessed Thankful Thursday! 🙏☀️

06/10/2026

Show Notes for Wonderful Wednesday, June 10, 2026
St. Joachima, pray for us!
Youtube: https://www.youtube.com/watch?v=T6QhBQJ925w
Each segment: www.saltandlightradio.com/morning-light-segment-archives

FAITH & FEASTS with Teresa Zepeda. Today, we offer an encore of Teresa's conversation with Emily Stimson Chapman on her book Around the Catholic Table.

MAN UP! with Chris Lyford from Our Lady of the Snows in Sun Valley. Chris talks about fatherhood. Go to St. Joseph. Servant leadership is "caught not taught." Arm your children with the reality that being faithful Catholics - be innocent but not ignorant. Be merciful as God is merciful. Celebrate the sacraments together. Total consecration to St. Joseph to be a great father (Get the book: https://shopmercy.org/consecration-to-st-joseph-the-wonders-of-our-spiritual-father.html) Fathers: engage in your faith for the sake of your marriage and family!

COOKING WITH SCRIPTURE with Dcn/Chef Lou Aaron. www.westsidedrivein.com www.olrboise.org
Today Dcn Lou talks about bread. Let's visit John 6.
Torah = Bread of Life = Jesus

In the midst of crisis, confusion, and a world at war with the Church, it's time to come home again to our spiritual father, St. Joseph. In this richly researched and lovingly presented program of consecration to St. Joseph, Fr. Donald Calloway, MIC, brings to life the wonders, the power, and the ce...

06/10/2026

🌞✨ Good morning and welcome to a Wonderful Wednesday edition of Morning Light, live from the St. Gabriel Studio! 🎙️☕ We have a fantastic show lined up for this June 10th!

📖 Coming up today:
🌸 Faith & Feasts – Teresa Zepeda welcomes Emily Stimson Chapman for an inspiring conversation.
💪 MAN UP – Chris Lyford joins us with encouragement and insight for living out the faith.
👨‍🍳📜 Cooking With Scripture – Deacon/Chef Lou Aaron returns with another delicious blend of faith and food.

🙏 Today, we also honor Saint Joachima, admired for her profound prayer life, unwavering trust in God, and selfless charity. Through her dedication to serving others, she founded the Carmelite Sisters of Charity, leaving a legacy of compassion and faith that continues to inspire us today.

📱 Follow, click, like, subscribe, and download — be part of the family!

▶️ YouTube: https://www.youtube.com/
🎧 Listen Live: http://salt-light.stream.miriamtech.net:8000/live
📲 App: Salt and Light Radio
📘 Facebook: https://www.facebook.com/MorningLight/
📸 Instagram:

📻 Listen across Idaho:
• 102.3 FM | 1140 AM KGEM Boise
• 88.3 FM & HD-1 KMHO Mountain Home
• 101.7 FM | 1270 AM KTFI Twin Falls
• 89.5 FM KGVI Grangeville
• 89.3 FM KKSV Ketchum/Sun Valley
• 88.3 FM & HD-1 KRIF Rockford/Idaho Falls

☀️ Have a blessed Wednesday, and thank you for starting your morning with us on Morning Light!