SHAPE

SHAPE SHAPE Magazine offers the latest health, fitness, beauty, and fashion news.

Barefoot shoes offer a number of benefits, including better foot health. Find out how you might benefit from consistentl...
01/13/2026

Barefoot shoes offer a number of benefits, including better foot health. Find out how you might benefit from consistently wearing barefoot shoes. Ahead, podiatrists explain why barefoot shoes help your feet develop functional strength and mobility. Click the link in the comments to learn more

The potential benefits of dry brushing skin range from boosted energy to the reduced appearance of cellulite. Read all t...
01/13/2026

The potential benefits of dry brushing skin range from boosted energy to the reduced appearance of cellulite. Read all the details on the benefits of dry brushing, then follow along with videos demonstrating how to dry brush. Click the link in the comments to learn more

Discover the root causes of puffy eyes and explore expert-recommended preventive measures and remedies. Whether it's adj...
01/13/2026

Discover the root causes of puffy eyes and explore expert-recommended preventive measures and remedies. Whether it's adjusting your sleep or choosing the right skincare products, this comprehensive guide has got you covered. Click the link in the comments to learn more

The "danger triangle" encloses the nose and upper lip. Find out whether it's dangerous to pop a pimple here, and how to ...
01/13/2026

The "danger triangle" encloses the nose and upper lip. Find out whether it's dangerous to pop a pimple here, and how to safely pop pimples in general. Click the link in the comments to learn more

Struggling with constipation? G.I. doctors share tips on how to make yourself p**p, including eating more fiber, changin...
01/13/2026

Struggling with constipation? G.I. doctors share tips on how to make yourself p**p, including eating more fiber, changing your p**p posture, and maintaining a bowel movement schedule. Click the link in the comments to learn more

When you don't have access to weights, try these bodyweight leg exercises to build strength and muscle. Plus, you can co...
01/13/2026

When you don't have access to weights, try these bodyweight leg exercises to build strength and muscle. Plus, you can combine the moves into a killer bodyweight leg workout. Click the link in the comments to learn more

Drop any biases about this old-school diet at the door! Whether used as a healthy breakfast protein or a sub for sour cr...
01/13/2026

Drop any biases about this old-school diet at the door! Whether used as a healthy breakfast protein or a sub for sour cream in dips, these creative recipes will have you re-considering low-cal, low-fat cottage cheese. Click the link in the comments to learn more

People on TikTok are using Lidocaine spray for feet pain from wearing high heels. But is this hack actually safe? Here's...
01/13/2026

People on TikTok are using Lidocaine spray for feet pain from wearing high heels. But is this hack actually safe? Here's what an expert says. Click the link in the comments to learn more

To avoid soreness, you can use massage gun devices which increase circulation. Here, experts share how to use a massage ...
01/13/2026

To avoid soreness, you can use massage gun devices which increase circulation. Here, experts share how to use a massage gun safely and effectively. Click the link in the comments to learn more

Learn how eating more—not less—can fuel your strength and fitness goals. Experts highlight the benefits of a nutrient-ri...
01/13/2026

Learn how eating more—not less—can fuel your strength and fitness goals. Experts highlight the benefits of a nutrient-rich diet to boost energy, support muscle growth, and enhance performance for your strongest year yet. Click the link in the comments to learn more

Always wondered what calisthenics actually means? Here's the scoop on calisthenics exercises and benefits, plus a guide ...
01/13/2026

Always wondered what calisthenics actually means? Here's the scoop on calisthenics exercises and benefits, plus a guide to calisthenics for beginners. Click the link in the comments to learn more

Wondering "why am I not losing weight?" Here's what may be the cause if you're working out but not losing weight, such a...
01/13/2026

Wondering "why am I not losing weight?" Here's what may be the cause if you're working out but not losing weight, such as not eating enough protein or being too sedentary. Click the link in the comments to learn more

Address

225 Liberty Street
New York, NY

Telephone

+12122044000

Website

Alerts

Be the first to know and let us send you an email when SHAPE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SHAPE:

Shortcuts

Share

Category